Reply With QuoteHas anyone had anything like this happen, or am I just extremely unlucky when it comes to the simple stuff?
Bicycle Maneuvers
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Thread: Bicycle Maneuvers
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08-29-2005, 03:21 PM #1Functional Lifting = Life
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Bicycle Maneuvers
I've been doing these consistently as a way to hit my abs and obliques for a little core work. A week ago, I was in the middle of a set and my left hip felt as if something popped, and I had a pain run through it. I still completed the rest of the workout because it wasn't very bad, but for the next day I couldn't lift my leg up completely. Today I tried them again, thinking last week was a fluke, and my right hip popped. This time the pain was much worse and I stopped the workout immediately. I have to find a new ab exercise that'll hit the abs and obliques now, but is this a common thing? How could this have happened when it's not even a weighted (or seemingly dangerous) exercise? I have no idea how I always seem to be injured by easy things...
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08-29-2005, 05:43 PM #2Functional Lifting = Life
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Push yourself. Enjoy yourself. Be yourself.
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08-29-2005, 07:19 PM #3Fueled by Testosterone MODERATOR
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My hip popped a while ago doing some jogging. It still bothers me ever so slightly now and again when I'm at work. I never had a bicycle crunch give me a problem though, although it has been quite a while since I've done one.
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08-30-2005, 02:44 PM #4Functional Lifting = Life
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At least I'm not the only one to have gotten injured doing something like this. I also hurt my shoulder months ago in gym class (honestly, who gets injured in gym?) and it still bothers me pretty often. Luckily I'm going to a sports medicine doctor in a couple days, and maybe she'll have an answer.
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal
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08-30-2005, 02:53 PM #5Senior Member
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Both my shoulders pop out, my hip pops out somehow, my wrists pop out. Thats about it that I know how to take out of its socket right now
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08-30-2005, 03:17 PM #6Yuppie
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I'd take a break from doing them for a while.
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08-30-2005, 03:22 PM #7Functional Lifting = Life
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I plan to, but now I have to find something to hit the abs and obliques.
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal
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