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Why the hell did my stomach explode?
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08-29-2005, 04:28 PM
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#1 |
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Registered User
Join Date: Feb 2005
Posts: 454
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Why the hell did my stomach explode?
Ive been working out for alittle over 6 months now and never really focused much on my abs. I was ok with this because my stomach while not ripped was pretty flat. Anyway I stopped working out for about 2 weeks and at on average about 2,000 calories a day. I go back to the gym yesterday and my stomach looks distungsting. What happened?
PS: In order to cut what percentage is cardio, diet, and higher reps? |
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08-29-2005, 04:30 PM
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#2 |
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Registered User
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Diet is the most important factor to having visibale abs.
Higher reps does not cut bodyfat this is a myth. In what way does your stomach look disgusting? |
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Age 19, Weight 132lbs , height 5'4", 8% bodyfat, 100% natural.
Deadlift - 274lbs (NEW PB 9/8/2005) Squat - 274lbs (NEW PB 19/8/2005) Bench press - 154lbs Total - 702lbs @ 132lbs   My Website Full Body Pictures 26/9/2005 My Journal! - Progress pictures 28/8/2005 Paint bodybuilder "Bodybuilding is a marathon not a sprint". Originally Posted by P-funk: "eat for size, train for strength". |
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08-29-2005, 04:32 PM
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#3 | |
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Registered User
Join Date: Feb 2005
Posts: 454
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Quote:
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08-29-2005, 04:35 PM
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#4 |
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Elite Member
Join Date: Aug 2005
Posts: 1,101
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wait the extra 6 months then it will go back to flat
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08-29-2005, 05:32 PM
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#5 |
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Magical Apelikemenace
Elite Member
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Have an abortion
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Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself! |
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08-29-2005, 05:35 PM
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#6 |
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Alley-oop!
Join Date: Aug 2005
Location: North Carolina
Posts: 174
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Maybe you are eating a lot of gassy foods, a good big FART will usually cure this.
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08-29-2005, 06:18 PM
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#7 |
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Registered User
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List your general diet and we can then help
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Age 19, Weight 132lbs , height 5'4", 8% bodyfat, 100% natural.
Deadlift - 274lbs (NEW PB 9/8/2005) Squat - 274lbs (NEW PB 19/8/2005) Bench press - 154lbs Total - 702lbs @ 132lbs My Website Full Body Pictures 26/9/2005 My Journal! - Progress pictures 28/8/2005 Paint bodybuilder "Bodybuilding is a marathon not a sprint". Originally Posted by P-funk: "eat for size, train for strength". |
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08-29-2005, 08:46 PM
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#8 | |
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Esprit de Corps
Elite Member
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Quote:
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 NEVER write a check with your mouth that you can't cash with your ASS!!  I can run faster mad than you can scared "All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson |
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