Here we go! Before and after for me...

racoon02 · 08-29-2005, 08:53 PM

obviously this is not the end of my journey.... only the beginning. However, I like to mark my progress.

I know this sounds like an award show, but I wouldnt have been able to do it without ironmagazine forums. When I first registered in april of 03 you guys were my jump start into body building knowledge if you will, and I cant thank you guys enough. As you can tell by my post count I have done alot more lurking/reading than posting... but ive been around here a while.

Here is me about 3 years ago.

I dont know how much I weighed but I was FAT...

This is me now at 265

If you wanna see me at 315 before I started cutting the pic is in my photo thing.

Witmaster · 08-29-2005, 08:59 PM

I'd get Rob to Sponsor you and pay you big bucks for endorsements Kinda like the guy on the Subway Sandwich commercials

MuscleM4n · 08-29-2005, 09:02 PM

you look like a thick powerlifter now! nice man, great progress!

You look much better.

What are your stats and lifts racoon?

What are your goals?

racoon02 · 08-29-2005, 09:04 PM

No idea... I dont really max anymore. If its not in the Power/Reprange/Shock regimen I dont do it!

Even though I have a long ways until that point, my goal is to eventually compete in a natural bb competition someday.

min0 lee · 08-29-2005, 10:07 PM

I am impressed, you have a very good bicep peak there Racoon.
Keep up the good work.

racoon02 · 08-29-2005, 10:21 PM

Thanks guys... and I was serious about IM being my life saver... the information that I get/got from this forum is invaluable.

Ive dropped a little muscle on my cut but not too much.

I dont plan on stopping until I see six pack!(which ive never seen on myself before)

08-29-2005, 08:53 PM	#1
racoon02 Tiny Tom Join Date: Apr 2003 Location: Clear Lake, Texas Posts: 353 Photos: 8	Here we go! Before and after for me... obviously this is not the end of my journey.... only the beginning. However, I like to mark my progress. I know this sounds like an award show, but I wouldnt have been able to do it without ironmagazine forums. When I first registered in april of 03 you guys were my jump start into body building knowledge if you will, and I cant thank you guys enough. As you can tell by my post count I have done alot more lurking/reading than posting... but ive been around here a while. Here is me about 3 years ago. I dont know how much I weighed but I was FAT... This is me now at 265 If you wanna see me at 315 before I started cutting the pic is in my photo thing.
	Lift hard, or go home! Zed : Bring out the Gimp. Maynard : But the Gimp's sleeping. Zed : Well, I guess you're gonna have to go wake him up now, won't you?

08-29-2005, 08:59 PM	#2
Witmaster Esprit de Corps Elite Member Join Date: May 2004 Location: Oklahoma Posts: 4,973 Photos: 6	I'd get Rob to Sponsor you and pay you big bucks for endorsements Kinda like the guy on the Subway Sandwich commercials
	NEVER write a check with your mouth that you can't cash with your ASS!! I can run faster mad than you can scared "All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson

08-29-2005, 09:02 PM	#3
MuscleM4n Registered User Join Date: Jul 2005 Location: London Posts: 1,280 Photos: 9	you look like a thick powerlifter now! nice man, great progress! You look much better. What are your stats and lifts racoon? What are your goals?
	Age 19, Weight 132lbs , height 5'4", 8% bodyfat, 100% natural. Deadlift - 274lbs (NEW PB 9/8/2005) Squat - 274lbs (NEW PB 19/8/2005) Bench press - 154lbs Total - 702lbs @ 132lbs My Website Full Body Pictures 26/9/2005 My Journal! - Progress pictures 28/8/2005 Paint bodybuilder "Bodybuilding is a marathon not a sprint". Originally Posted by P-funk: "eat for size, train for strength".

08-29-2005, 09:04 PM	#4
racoon02 Tiny Tom Join Date: Apr 2003 Location: Clear Lake, Texas Posts: 353 Photos: 8	No idea... I dont really max anymore. If its not in the Power/Reprange/Shock regimen I dont do it! Even though I have a long ways until that point, my goal is to eventually compete in a natural bb competition someday.
	Lift hard, or go home! Zed : Bring out the Gimp. Maynard : But the Gimp's sleeping. Zed : Well, I guess you're gonna have to go wake him up now, won't you?

08-29-2005, 10:21 PM	#6
racoon02 Tiny Tom Join Date: Apr 2003 Location: Clear Lake, Texas Posts: 353 Photos: 8	Thanks guys... and I was serious about IM being my life saver... the information that I get/got from this forum is invaluable. Ive dropped a little muscle on my cut but not too much. I dont plan on stopping until I see six pack!(which ive never seen on myself before)
	Lift hard, or go home! Zed : Bring out the Gimp. Maynard : But the Gimp's sleeping. Zed : Well, I guess you're gonna have to go wake him up now, won't you?

08-29-2005, 10:07 PM	#5
min0 lee Senior Member Elite Member Join Date: Oct 2004 Location: The Bronx, NYC Posts: 33,779 Blog Entries: 3 Photos: 542	I am impressed, you have a very good bicep peak there Racoon. Keep up the good work.

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