bbing info??
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Thread: bbing info??
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08-31-2005, 08:36 AM #1Registered User
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bbing info??
does anyone know of good scientific(or normal) websites sites with info on the different muscle fibers and the effects of heavy weight low rep lifting...that sorta thing!!!
i need to start educating myself properly!!!lol
any help appreciated!!
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08-31-2005, 09:36 AM #2Fueled by Testosterone MODERATOR
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If you do some searching around www.t-nation.com I bet you would find a lot of info. Otherwise, try Google, but make sure to get several sources with the same supporting information.
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