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I'm turning into a fat man,
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Thread: I'm turning into a fat man,
- 08-31-2005, 06:35 PM #1Registered User
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I'm turning into a fat man,
have no motivation to workout,not lazy.run 2 miles every other, other day
thats 2 "others". 
Why am i doing this, 2 miles to burn about just 250 calories ? it doesnt seem worth it.
- 08-31-2005, 07:01 PM #23UZFE
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- 08-31-2005, 07:38 PM #3Registered User
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dont think thats gonna work unlkess i eat so little that i have hunger pains,then i might as well work out
Originally Posted by LexusGS 
i only eat a portion of the size of two hand fulls per meal. around 300-400 cals.
- 08-31-2005, 07:39 PM #4Registered User
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well if you only eat 400 calories a day you should be shrinking soon.
- 08-31-2005, 07:53 PM #5Patrick ELITE MEMBER
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people that don't help themselves make themselves helpless.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
- 09-01-2005, 05:04 AM #6Alley-oop!
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I have had that same problem all of my life. I can eat a birds ration, and gain weight. But there is a cure WORK, WORK, WORK, WORK, and then WORK some-more. It's caused by a super slow metabolism, I like to call it a sleeping metabolism. But if you can get it awake it will do just the reverse, and you can't eat enough than. Unless you stop moving, then it will go back to sleep.
Running to burn 250 calories is not enough. I used to hike 20 miles a week, and fast ride my bike 20+ mph for 200 miles total in a week, about 4 50 mile trips. I did not have a weight problem at all, I could snack out on a whole chocolate cake with no reserves.
- 09-01-2005, 06:18 AM #7the unbanned
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get this book: burn fat feed muscle
- 09-01-2005, 08:35 AM #8Registered User
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is this book any good? I have seen and heard about so many books that were an absolute waste of money. any feedback from anybody that actually has this book?get this book: burn fat feed muscle
- 09-01-2005, 08:47 AM #9the unbanned
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Ive got it and read it. it is a very easy to understand complete look at exercise diet and the way your body works. I downloaded it for free off of limewire. but if you have morals against that it is still worth the price. Originally Posted by donthomas81
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