I already answered your question in open chat. No need to keep starting threads and being annoyoing. thanks.
where can I get some 45 pound plates online or 50 KG plates?
I already answered your question in open chat. No need to keep starting threads and being annoyoing. thanks.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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Have Problems?... Chances are its due to overpopulation
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Originally Posted by The Monkey Man
I'm like the National Gaurd. I am trying to restore order to the "training forum".
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Clean 'EM up -![]()
![]()
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
check ebayOriginally Posted by PapaDaca
be a man, and make them yourself.
i got mine from my cousin
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
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