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Shoulder "clicking"
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03-16-2002, 12:52 PM
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#1 |
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StudentDentistTeethPuller
Join Date: Dec 2001
Location: Virginia
Posts: 309
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Shoulder "clicking"
when i am at home now.. every once in awhile anytime i move the right arm, it clicks... anything worry about it?? and how can i stop it?? it doesn't hurt but i just feel it click
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No Pain, No Gain
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03-16-2002, 12:54 PM
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#2 |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,522
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If it is not causing you pain or reducing your range of motion, than do not worry. My left shoulder has been clicking for 10 years now!
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Monthly columnist for Muscular Development and Ironman magazines.
GOLIATH LABS Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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03-16-2002, 01:56 PM
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#3 |
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I'm Dead Sexxxxy!!
Elite Member
Join Date: Dec 2000
Location: Canada
Posts: 4,970
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I've got a knee that does the same thing till its warmed up, like Gopro said if it doesn't hurt and the ROM is fine then don't worry.
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Cool
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03-16-2002, 02:13 PM
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#4 |
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Registered User
Join Date: Mar 2002
Location: millersburg, Ind, USA
Posts: 43
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what if it does hurt, what would you suggest??
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03-16-2002, 02:26 PM
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#5 |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,522
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See an orthopedist to determine the cause. Pain means damage....not good.
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Monthly columnist for Muscular Development and Ironman magazines.
GOLIATH LABS Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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03-16-2002, 05:12 PM
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#6 |
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Registered User
Join Date: Oct 2001
Posts: 24
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Might do some light rotator cuff work as well.
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03-16-2002, 06:02 PM
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#7 |
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Ohhhhh yeah, baby!!
Join Date: Mar 2002
Location: Canada, Ontario
Posts: 177
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My knees "click" everytime that I bend over, or kneel down... it doesn't hurt, there are the times on rainy days that my fingers hurt, and a little in my knees... but nothing to get worried about...
(just sharing with ya guyz)  SG |
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Shake Ya A$$!!!!
~~~~~~~~~~~~~~~~~~ Check out musclem.com !! |
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03-16-2002, 07:12 PM
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#8 |
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Registered User
Join Date: Oct 2001
Posts: 24
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Never thought about the weather thing. A lot of people with arthritis will have problems because of that.
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03-16-2002, 11:17 PM
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#9 |
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Great American Nightmare
Join Date: Jan 2001
Location: Wheeling
Posts: 888
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I think it is just air in there!
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Im an Iron Addict!
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03-17-2002, 11:57 AM
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#10 |
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Registered User
Join Date: Feb 2002
Location: Washington
Posts: 25
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I get some clicking on a Knee that I injuried in Football many moons ago. After a good warm up the clicking goes away.
Hawkens. |
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03-18-2002, 07:51 PM
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#11 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,522
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Quote:
 ...too many possible replies to this...must con..trol my..self...argggghhhhh... |
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Monthly columnist for Muscular Development and Ironman magazines.
GOLIATH LABS Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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03-19-2002, 01:11 PM
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#12 | |
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Ohhhhh yeah, baby!!
Join Date: Mar 2002
Location: Canada, Ontario
Posts: 177
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Quote:
 It just seems that when I try to say things, anything really.... it always cums out wrong!!!! I step myself into these positions all the time!!!! lol Ah well, I asked for it, though you never said anything, I bet i could come up with a few things   |
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Shake Ya A$$!!!!
~~~~~~~~~~~~~~~~~~ Check out musclem.com !! |
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03-19-2002, 02:48 PM
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#13 |
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Member
Join Date: Jan 2002
Location: mass
Posts: 122
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it always ''Cums" out wrong?
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03-20-2002, 06:58 AM
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#14 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,522
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Quote:
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Monthly columnist for Muscular Development and Ironman magazines.
GOLIATH LABS Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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03-20-2002, 01:32 PM
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#15 |
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Registered User
Join Date: Mar 2002
Location: Tennessee
Posts: 20
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its your rotators cup
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03-20-2002, 05:21 PM
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#16 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,522
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Quote:
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Monthly columnist for Muscular Development and Ironman magazines.
GOLIATH LABS Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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03-20-2002, 07:33 PM
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#17 | |
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Ohhhhh yeah, baby!!
Join Date: Mar 2002
Location: Canada, Ontario
Posts: 177
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Quote:
 ...... now now, I don't wanna get myself booted off of here, just for speaking my dirty mind!! (j/k)  |
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Shake Ya A$$!!!!
~~~~~~~~~~~~~~~~~~ Check out musclem.com !! |
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03-21-2002, 12:09 PM
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#18 | |
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I'm Dead Sexxxxy!!
Elite Member
Join Date: Dec 2000
Location: Canada
Posts: 4,970
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Quote:
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Cool
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03-22-2002, 01:31 PM
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#19 |
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StudentDentistTeethPuller
Join Date: Dec 2001
Location: Virginia
Posts: 309
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I beleive he said his shoulder was clicking not his head Mule!! << HEY! my head is half filled with air not competely
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No Pain, No Gain
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03-23-2002, 02:14 PM
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#20 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,522
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Quote:
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Monthly columnist for Muscular Development and Ironman magazines.
GOLIATH LABS Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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03-25-2002, 10:50 AM
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#21 |
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Registered User
Join Date: Feb 2002
Location: KANSAS CITY
Posts: 31
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You might try this. I had a slight tear a few years ago and this causes my shoulder to "click" if I don't do this exercise. It was recommended to me by a Sports Medicine MD in KC.
As you do your front shoulder raise, bring your arm across your body to that your dumbell is in front of the opposite shoulder, as your reach the highest position, turn your wrist so your pinky is pointed to the ceiling. I know this sounds crazy but it works for me. And if it wasn't for this exercise I couldn't do any shoulder work because of the pain. |
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