If it is not causing you pain or reducing your range of motion, than do not worry. My left shoulder has been clicking for 10 years now!
when i am at home now.. every once in awhile anytime i move the right arm, it clicks... anything worry about it?? and how can i stop it?? it doesn't hurt but i just feel it click
No Pain, No Gain
If it is not causing you pain or reducing your range of motion, than do not worry. My left shoulder has been clicking for 10 years now!
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I've got a knee that does the same thing till its warmed up, like Gopro said if it doesn't hurt and the ROM is fine then don't worry.
Cool![]()
what if it does hurt, what would you suggest??
See an orthopedist to determine the cause. Pain means damage....not good.
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Might do some light rotator cuff work as well.
My knees "click" everytime that I bend over, or kneel down... it doesn't hurt, there are the times on rainy days that my fingers hurt, and a little in my knees... but nothing to get worried about...
(just sharing with ya guyz)
SG
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Never thought about the weather thing. A lot of people with arthritis will have problems because of that.
I think it is just air in there!
Im an Iron Addict!
I get some clicking on a Knee that I injuried in Football many moons ago. After a good warm up the clicking goes away.
Hawkens.
Must contain myselfOriginally posted by Scorpio Gurl
My knees "click" everytime that I bend over, or kneel down... it doesn't hurt, there are the times on rainy days that my fingers hurt, and a little in my knees... but nothing to get worried about...
(just sharing with ya guyz)
SG
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...too many possible replies to this...must con..trol my..self...argggghhhhh...
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
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Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
Ohhh damn,,, I just laughed my a$$ of reading my post!!!!!Originally posted by gopro
Must contain myself![]()
...too many possible replies to this...must con..trol my..self...argggghhhhh...
It just seems that when I try to say things, anything really.... it always cums out wrong!!!!
I step myself into these positions all the time!!!! lol
Ah well, I asked for it, though you never said anything, I bet i could come up with a few things![]()
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~~~~~~~~~~~~~~~~~~
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it always ''Cums" out wrong?
Please Scorpio Girl...please tell me what you "cum" up with....PLEEEEEAAAAAASE!Originally posted by Scorpio Gurl
Ohhh damn,,, I just laughed my a$$ of reading my post!!!!!
It just seems that when I try to say things, anything really.... it always cums out wrong!!!!
I step myself into these positions all the time!!!! lol
Ah well, I asked for it, though you never said anything, I bet i could come up with a few things![]()
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All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
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www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
its your rotators cup
rotator cuff...Originally posted by Bob Bob
its your rotators cup
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
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Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
HeheheOriginally posted by gopro
Please Scorpio Girl...please tell me what you "cum" up with....PLEEEEEAAAAAASE!...... now now, I don't wanna get myself booted off of here, just for speaking my dirty mind!! (j/k)
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~~~~~~~~~~~~~~~~~~
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I beleive he said his shoulder was clicking not his head Mule!!Originally posted by Mule
I think it is just air in there!![]()
Cool![]()
I beleive he said his shoulder was clicking not his head Mule!! << HEY! my head is half filled with air not competely![]()
No Pain, No Gain
Ok, well, you are free to send me a PM anytimeOriginally posted by Scorpio Gurl
Hehehe...... now now, I don't wanna get myself booted off of here, just for speaking my dirty mind!! (j/k)
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All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available!
P/RR/S DVD http://www.home-gym.com/erbrporepras.html
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Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.
www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
You might try this. I had a slight tear a few years ago and this causes my shoulder to "click" if I don't do this exercise. It was recommended to me by a Sports Medicine MD in KC.
As you do your front shoulder raise, bring your arm across your body to that your dumbell is in front of the opposite shoulder, as your reach the highest position, turn your wrist so your pinky is pointed to the ceiling.
I know this sounds crazy but it works for me. And if it wasn't for this exercise I couldn't do any shoulder work because of the pain.
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