Thread: I just don't get it.

It cant! If you stay the same but have gained muscle size then you have also lost fat or water to balance the weight.

gain muscle and lose fat!!!!???!??!!

I really have no fat to lose. I am bigger at 155 than I was at 165.

You have to have all your measurements at both weights....plus body fat% to really be able to see where the weight went.

Originally Posted by ForemanRules

You have to have all your measurements at both weights....plus body fat% to really be able to see where the weight went.

I do.

"I do" really offers us no information to make a rational decision on.

Originally Posted by ForemanRules

"I do" really offers us no information to make a rational decision on.

I know, I was looking for my book hold on like 5 minutes while I post this.

Originally Posted by ihateschoolmt

I know, I was looking for my book hold on like 5 minutes while I post this.

ok....

also you can lose weight inside your body....for example when on a clense or even when eating clean for a few months.

My bad, it was from 163 to 156.

163 (7/14/05)
arms 13.5
thighs 22.5
forearms <11.25
calves 14.5
chest 42.5 (breath in flexed)
waist 27.5
glutes 37.5



156 (9/1/05)
arms 13.75
thighs <23
forearms 11.25
calves 14.75
chest 43 (breath in flexed)
waist 27.5
glutes 37.5


Body fat didn't change.

7 lbs isn't much, could just be the scale, water weight on that day.....my weight fluctuates by 5 lbs throughout the day...and once I lost 8 lbs in a few hours out in the sun running.

Originally Posted by ForemanRules

7 lbs isn't much, could just be the scale, water weight on that day.....my weight fluctuates by 5 lbs throughout the day...and once I lost 8 lbs in a few hours out in the sun running.

same scale, measured everyday and stedily lost weight.

Maybe your bones grew thicker or longer.....might be taller now????
Don't think its a big deal...if you gain another 10 and have the same exact measurements then you might wonder W.T.F?

Originally Posted by ForemanRules

Maybe your bones grew thicker or longer.....might be taller now????
Don't think its a big deal...if you gain another 10 and have the same exact measurements then you might wonder W.T.F?

No dude I lost ten pounds and stayed the same. It's a good thing lol.

Originally Posted by ihateschoolmt

I know you can gain size with out gaining weight, but how is that possible? Is sacroplasm really sparse or something? I just don't understand how something can weight nothing.

You would have to trade that weight for bodyfat weight, or loss of muscle in other areas.

I weigh myself 3 times, on a digital scale just to make sure. If it is up half a pound on 2 of the readings, then I use that one. I also watch my feet and where it sits on the floor, I always weigh myself naked first thing in the morning before any intake of fluids or food. I also measure my waist.