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  1. 09-13-2005, 01:06 PM #1
    Schez
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    training ebooks

    Do any of you know where i can download workout programs, either for free or payable?

    thanks
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  3. 09-13-2005, 01:10 PM #2
    CowPimp
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    This site has some E-books available. The Max-OT book is worth the price alone. I don't agree with everything they have to say, but the routine in and of itself is pretty solid.

    Also feel free to check out my threads on designing a full body or split routine.
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  4. 09-13-2005, 01:29 PM #3
    MyK
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  5. 09-13-2005, 01:38 PM #4
    CANIBALISTIC
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    send me a pm with a secure name.

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  6. 09-13-2005, 02:03 PM #5
    min0 lee
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    Quote Originally Posted by MyK
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    I did that too.
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  7. 09-13-2005, 04:20 PM #6
    Schez
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    thanks that's helpful. where can i get the Max-OT ebook from too?
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  8. 09-13-2005, 04:25 PM #7
    CowPimp
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    Quote Originally Posted by Schez
    thanks that's helpful. where can i get the Max-OT ebook from too?
    This site gives you access to 26 E-books if you pay something like $10-15 to become an elite member. I forget the exact amount. It's a one time fee and it's well worth it. One of those E-books is the Max-OT book. There are some other good ones available, but that is the one I found to be most valuable to myself.
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