Reply With Quoteis that how ur suppose to deadlift?
My Best Deadlift!!!!
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Thread: My Best Deadlift!!!!
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09-14-2005, 07:00 PM #1Registered User
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My Best Deadlift!!!!
This is me and this is how you correctly do a deadlift .Im thinking of going up in weight next week since i did this so easily. So how do you guys like my form ?
http://media.putfile.com/Deadlift300lbsBad23
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09-14-2005, 07:26 PM #2Registered User
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09-14-2005, 07:29 PM #3Senior Member ELITE MEMBER
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Snap, crackle and pop went your bones.
Invest in a good chiropractor for the future.
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09-14-2005, 07:30 PM #4Functional Lifting = Life
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I can't even view it.
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal
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09-14-2005, 07:31 PM #5Ronin ELITE MEMBER
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Oh... dear god.
The only time Success comes before Work, is in the Dictionary.
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09-14-2005, 07:31 PM #6Senior Member ELITE MEMBER
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Holy shit, was that his back cracking?
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09-14-2005, 07:33 PM #7Senior Member ELITE MEMBER
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Don't....it will pollute your mind.
Originally Posted by Squaggleboggin
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09-14-2005, 07:33 PM #8Food is GOOD ELITE MEMBER
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wow is all i can say after seeing that
max bench: 395
deadlift: 495
squat:435
weight:230
bf: 16 %
age: 25
height: 6ft1
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09-14-2005, 07:34 PM #9Registered User
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i'm guessing thats not the right way to deadlift..lol
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09-14-2005, 07:36 PM #10Patrick ELITE MEMBER
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hard trainer posted that video today and it got bashed so he took it down because he was upset (baby). So now someone comes on here and this is their first post?? give me a break......this has to be hardtrainer or someone fucking around. last week swordfish posted a picture of that sloppy fat kid Kahn and said he was a really smart trainer.
Optimum Sports Performance
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09-14-2005, 07:36 PM #11Magical Apelikemenace ELITE MEMBER
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Just for reference...
If you take off your foamy jogging shoes...
You may get a more solid push through the floor -
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
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09-14-2005, 07:37 PM #12Cutting sucks.
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obviously this khan guy is fucking around. or at least he better be. that guy is going to seriously hurt himself... REAL BAD!
cutting sucks.
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09-14-2005, 07:43 PM #13Senior Member ELITE MEMBER
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No Kenwood, thats not good form. Originally Posted by kenwood
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09-14-2005, 07:59 PM #14Magical Apelikemenace ELITE MEMBER
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Good Form Peter!!!
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
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09-14-2005, 08:05 PM #15Registered User
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Oh man. Now I'm TOTALLY posting the video of me doing helicopter cleans.
Do not mistake my kindness for weakness.
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09-14-2005, 08:06 PM #16Ronin ELITE MEMBER
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You're crazy. Originally Posted by * Legion *
Oh man. Now I'm TOTALLY posting the video of me doing helicopter cleans.
The only time Success comes before Work, is in the Dictionary.
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09-14-2005, 08:08 PM #17Registered User
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Originally Posted by Lex_Talionis
You're crazy.
You have never done helicopter cleans????
You clean a weight, about 80 percent of your max, and then, after a good pause, spin around as fast as you can. Stop quickly, return the weight to the floor. Repeat.Do not mistake my kindness for weakness.
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09-14-2005, 08:10 PM #18Ronin ELITE MEMBER
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Originally Posted by * Legion *
Lol.. no. I have not even heard of it until now. Sounds.. fun!
The only time Success comes before Work, is in the Dictionary.
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09-14-2005, 08:11 PM #19Functional Lifting = Life
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It's very fun. You see, by spinning, it puts the obliques into the equation. That makes it even more of a total body workout. Isn't it obvious? Seriously...
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal
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09-14-2005, 08:11 PM #20Registered User
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Originally Posted by Lex_Talionis
Lol.. no. I have not even heard of it until now. Sounds.. fun!
Almost as good at treadmill push presses.Do not mistake my kindness for weakness.
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09-14-2005, 08:14 PM #21Magical Apelikemenace ELITE MEMBER
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I do these with strict form at a reduced tempo with dumbells Originally Posted by * Legion *
so its like a 4count press, with the tread @ 6 or 8
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
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09-14-2005, 08:17 PM #22Fueled by Testosterone MODERATOR
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I think I injured myself watching that video. Jesus Christ...
The only time it's bad to feel the burn is when you're peeing...
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1RM Videos
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09-14-2005, 08:21 PM #23Registered User
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Originally Posted by The Monkey Man
DONT FORGET TO YELL!!!!!!!!Do not mistake my kindness for weakness.
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09-14-2005, 08:21 PM #24Registered User
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Originally Posted by CowPimp
No kidding.. is that a joke, or is that for REAL? i am so sad now... those pore vertebrae.
Do not mistake my kindness for weakness.
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09-14-2005, 08:26 PM #25Magical Apelikemenace ELITE MEMBER
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I sing military running cadence like "I've got a pair" when performing this exercise. Originally Posted by * Legion *
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
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09-14-2005, 08:31 PM #26Registered User
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Originally Posted by The Monkey Man
GET YER ASS ON THAT TREADMILL AND DOUBLE TIME IT, YOU BIG DISGUSTING FATBODY!!!!Do not mistake my kindness for weakness.
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09-14-2005, 08:31 PM #27Registered Abuser
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When I saw him doing it, I was sure it was a joke. But when he walked to turn off the camera, he looked serious...I feel bad for that kid Originally Posted by * Legion *
No kidding.. is that a joke, or is that for REAL? i am so sad now... those pore vertebrae.
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09-14-2005, 09:39 PM #28Goal: Body of a Titan!!
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Yea until you get dizzy and the weight collapses on your skull... Originally Posted by Lex_Talionis
Lol.. no. I have not even heard of it until now. Sounds.. fun!
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09-14-2005, 09:42 PM #29Ronin ELITE MEMBER
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Originally Posted by goal_500_bench
Yea until you get dizzy and the weight collapses on your skull...
The only time Success comes before Work, is in the Dictionary.
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09-14-2005, 09:50 PM #30High $ociety
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haha...awesome
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