Reply With QuoteDoing hundreds of sit ups isnt going to get rid of that beer belly. Cardio and diet are the keys to losing weight. Implement a weight training regime and get diet down and then knuckle down and stick to it. See CowPimp's thread on compiling a split routine in the Training forum.
when to train abs
Results 1 to 4 of 4
Thread: when to train abs
-
09-20-2005, 12:18 AM #1Registered User
- Join Date
- Sep 2005
- Location
- montebello,ca
- Posts
- 2
- Rep Points
- 10
when to train abs
I just started working out after years of abusing my body
I gained a whole lot of weight. But now its time for a change
I'm 5'3" 235lbs. My question is,is it better to train abs after I loose
weight or start now on me beer belly..
thanks in advance...
"word- its not how fast my car is, its who's crazy enough to out drive me"
-
09-20-2005, 12:24 AM #2Resident Stoner
- Join Date
- Aug 2005
- Location
- Australia
- Posts
- 2,244
- Rep Points
- 1498558
-
09-20-2005, 06:45 AM #3Fueled by Testosterone MODERATOR
- Join Date
- Jan 2004
- Location
- Silver Spring, MD
- Posts
- 16,086
- Rep Points
- 6502699
Train your abs now. Just because you won't be able to see them until you cut the fat doesn't mean core strength is something you can neglect. Here are the threads Platinum is referring to:
Designing a Full Body Routine
Designing a Split Routine
I also urge you to take a closer look at your diet, as that is really going to be the limiting factor in your weight loss journey:
Guide to Cutting, Bulking & MaintenanceThe only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
-
09-20-2005, 10:36 AM #4Registered User
- Join Date
- Sep 2005
- Location
- montebello,ca
- Posts
- 2
- Rep Points
- 10
thanks guys, I started weight watchers about 2weeks ago and i've lost 10lbs
"word- its not how fast my car is, its who's crazy enough to out drive me"
Similar Threads
-
How do you you train?
By ABLQ2 in forum TrainingReplies: 3Last Post: 02-11-2006, 08:25 AM -
Do you train your abs? What do they look like?
By lnvanry in forum TrainingReplies: 17Last Post: 01-22-2006, 01:02 PM -
How Often Do You Train?
By soxmuscle in forum TrainingReplies: 22Last Post: 11-19-2004, 12:46 PM -
to train or not to train - HELP!!
By beta1770 in forum TrainingReplies: 6Last Post: 07-24-2003, 02:44 PM -
Train first,eat 2nd?
By jmythng in forum TrainingReplies: 9Last Post: 07-23-2003, 03:44 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.