never been bulked up in my life always been a little skinny bean pole)
haha me too
whats up dude
Could you please post some pics of bodybuilders bulked up (doesn't have to be pros in particular)
doing a bulk so want to see what i am aimimg for (never been bulked up in my life always been a little skinny bean pole)
Last edited by MuscleM4n; 09-21-2005 at 04:56 AM.
never been bulked up in my life always been a little skinny bean pole)
haha me too
whats up dude
nothing much is up
Still struggling to gain weight myself![]()
But i have started eating more the last two days so i will see how it goes and keep it up.
Eat until you start to feel sluggish while doing cardio...
Then you know you are fat -
(like me)![]()
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I don't think bulking above 15% body fat or so is the best idea. Not only do you start encroaching on unhealthy territory, but increased fat stores mean increased conversion of testosterone to estrogen, which will create a vicious cycle of adding on more fat as opposed to muscle.
Not to mention, I don't think what a pro looks like in the off-season is indicative of what you should look like.
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Originally Posted by MuscleM4n
So i will try and stay under 12%
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