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Routine, I NEED ONE

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  1. 09-28-2005, 05:26 PM #1
    Imwithstupid926
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    Routine, I NEED ONE

    I need a routine, since I'm so busy in the week does anyone have a fitness routine for abs and arms that I could use? I can work out legs easy. My week is looking like:


    Monday- School 8:00AM Till 3:00PM
    Tuesday-School 8:00AM till 1:15PM Band 1:15PM till 3:00PM
    Wednesday-School 8:00AM till 3:00PM
    Thursday-School 8:00AM till 3:00PM Band 6:00PM till 9:00PM
    Friday-School 8:00AM till 3:00PM
    Saturday-Free
    Sunday- Church in the morning free the rest of the day

    I need like a Do 100 arm curls from 1:00-3:00, sorta like that. Could anyone help?
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  3. 09-28-2005, 05:31 PM #2
    MyK
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    that is not busy!

    how many hrs do you spend watching tv/surfin the net?

    why the fuck are you going to church?
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  4. 09-28-2005, 05:33 PM #3
    Imwithstupid926
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    Church is my life man. I dont spend much any time on internet.
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  5. 09-28-2005, 05:35 PM #4
    MyK
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    tv?
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  6. 09-28-2005, 05:37 PM #5
    Imwithstupid926
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    TV, 9:00PM to 10:00 pm if lucky at nights. Hey I got it it means tit vision! lmfao
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  7. 09-28-2005, 05:43 PM #6
    Imwithstupid926
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    Hello anyone got a plan for me?
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  8. 09-28-2005, 05:58 PM #7
    MyK
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    make your own, come back here and post it, and we will critiqe it for you!
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  9. 09-28-2005, 06:10 PM #8
    Big Rosati
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    im sure this heathen was kidding about church

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  10. 09-28-2005, 06:50 PM #9
    soxmuscle
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    abs and arms? don't have enough time when you're only busy until 3? yer a joke.
    Age: 22 | Height: 5'8" | Weight: 150 lbs | Penis: 12 inches
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  11. 09-28-2005, 06:54 PM #10
    CowPimp
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    Designing a Full Body Routine
    Designing a Split Routine

    Check those out, and design a workout that you can do Monday, Wednesday, and Friday so that you have the weekends totally free. Each workout should only take you an hour or so. From 3:30-4:30 after school or something like that would be perfectly fine.
    The only time it's bad to feel the burn is when you're peeing...

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