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how much to bulk??

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  1. 09-29-2005, 09:50 PM #1
    zapedy
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    how much to bulk??

    hey i just added some pics was wandering if you could help - when you try to bulk do you guys aim for a weight then cut down from that or just progressively try and add more mass and see how it goes? I'm only 142lbs atm and basicaly wandering what i should roughly be shootin for? (i realise personal goals will influence how much but im just thinking i wanna be bigger atm and im a rooky to bulkin) hmmm maybe this shuda gone in diet section - oh well.
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  3. 09-29-2005, 09:53 PM #2
    CowPimp
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    I don't base my goals on numbers. I use the mirror. If I started adding too much chunk, then I will cut down. Simple as that.
    The only time it's bad to feel the burn is when you're peeing...

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  4. 09-29-2005, 09:53 PM #3
    swordfish
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    how much mass do you want to gain??
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  5. 09-29-2005, 10:05 PM #4
    Incognegro
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    ^^was wondering teh same thing. i weigh 160 would like to hit/maintain 175.


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  6. 09-29-2005, 10:12 PM #5
    LAM
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    Quote Originally Posted by CowPimp
    I don't base my goals on numbers. I use the mirror. If I started adding too much chunk, then I will cut down. Simple as that.
    yep...IMO, the best method. you don't want to let your bf% get out of control. as your insulin sensitivity decreases so will the gains of LBM.
    I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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