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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Never surrender
Join Date: Aug 2001
Location: Ca,USA
Posts: 165
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have been working out for 4 years. I used to play professinal soccer for many years and most of the time I was in shape.
When I wasnt working in a regular basis I used to socialize more often and also having some drinks too. Since I started to work out more seriously and stop drinking my social life has gotten a back seat. I have a girlfriend who use to drink and eat what ever she wishes and still be in a perfect shape. Very rare I would have a glass or 2 of wine. 2 questions!!!! What do you guys order when you go to a restaurant ? Do you find time and way to socialize (drink,dinner etc) ? Cannot wait to hear your opinion! |
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#2 |
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Registered User
Join Date: Aug 2001
Location: CA, USA
Posts: 22
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Jeez, Vvito, do you think you're talking to a bunch of pro bodybuilders who just train, eat and sleep? If you don't socialize and indulge in some good food at a restaurant more often then not, then you need a life! Are you aspiring to turn pro soon? Those guys can't chew gum thinking about the carbs! Just stay away from the pasta!
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#3 |
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Senior Member
Join Date: May 2001
Location: Chillin' in mah cribb, yo.
Posts: 598
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Contrary to what most think when they first come into the bodybuilding/weight training game, this doesn't require perfect consistency 24/7.
when I order at a restaurant I get what I want, and I'll consider it a cheat day and get on with my life. I spend maybe 2 hours, maximum 3 hours per week exercising and I eat my food. Plenty of time for socializing and such. It's really not all that tough. ------------------ Complex problems have simple, easy to understand, wrong answers. |
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#4 |
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Fat Bastard
Join Date: Dec 2000
Location: Canada
Posts: 383
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I guess it's different depending on your age since some of you aren't of age to get into bars, pubs etc....
When I'm bulking I will indulge and go out 2-3 times a month. This means I throw out my diet for the day or I just don't keep track and if I have drinks so be it. If I'm cutting which I just started doing then I only allow myself once a month to indulge in pleasures such as drinking. I make my meals the night before , this way I have no excuse to cheat because my food is there. ------------------ Exercise, my drug of choice |
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#5 |
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Registered User
Join Date: Aug 2001
Location: Orlando, FL USA
Posts: 38
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I've been cutting through the whole month of August, however over the holiday weekend I made the decision that "anything goes!" i gorged on the worst things imaginable (fried foods, deserts of all kinds, beer, etc.) fully expecting that it would be square one time come Monday night. To my supprise I still have abs, my B.F.% didn't skyrocket and things didn't go to sh*t. The lesson is cheet once in a while. Just like it takes time and effort to lose weight and gain muscle, it also takes time and effort for everything to go to pot. (of course one is a lot more fun than the other
)------------------ Three people can keep a secret, so long as two of them are dead. - Benjamin Franklin |
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