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How about social life?

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  1. #1
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    Post How about social life?

    have been working out for 4 years. I used to play professinal soccer for many years and most of the time I was in shape.

    When I wasnt working in a regular basis I used to socialize more often and also having some drinks too.

    Since I started to work out more seriously and stop drinking my social life has gotten a back seat.

    I have a girlfriend who use to drink and eat what ever she wishes and still be in a perfect shape.

    Very rare I would have a glass or 2 of wine.

    2 questions!!!!

    What do you guys order when you go to a restaurant ?
    Do you find time and way to socialize (drink,dinner etc) ?

    Cannot wait to hear your opinion!

  2. #2
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    Jeez, Vvito, do you think you're talking to a bunch of pro bodybuilders who just train, eat and sleep? If you don't socialize and indulge in some good food at a restaurant more often then not, then you need a life! Are you aspiring to turn pro soon? Those guys can't chew gum thinking about the carbs! Just stay away from the pasta!

  3. #3
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    Contrary to what most think when they first come into the bodybuilding/weight training game, this doesn't require perfect consistency 24/7.

    when I order at a restaurant I get what I want, and I'll consider it a cheat day and get on with my life.

    I spend maybe 2 hours, maximum 3 hours per week exercising and I eat my food. Plenty of time for socializing and such.

    It's really not all that tough.

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  4. #4
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    I guess it's different depending on your age since some of you aren't of age to get into bars, pubs etc....

    When I'm bulking I will indulge and go out 2-3 times a month. This means I throw out my diet for the day or I just don't keep track and if I have drinks so be it.

    If I'm cutting which I just started doing then I only allow myself once a month to indulge in pleasures such as drinking.
    I make my meals the night before , this way I have no excuse to cheat because my food is there.

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  5. #5
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    I've been cutting through the whole month of August, however over the holiday weekend I made the decision that "anything goes!" i gorged on the worst things imaginable (fried foods, deserts of all kinds, beer, etc.) fully expecting that it would be square one time come Monday night. To my supprise I still have abs, my B.F.% didn't skyrocket and things didn't go to sh*t. The lesson is cheet once in a while. Just like it takes time and effort to lose weight and gain muscle, it also takes time and effort for everything to go to pot. (of course one is a lot more fun than the other)


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