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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Mar 2002
Location: St. Louis
Posts: 25
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Marks on shoulders
I just joined a new gym recently and now have a lot more equipment to work with. I have noticed a lot of results in the past month especially in my shoulders. I came home the other day though and noticed that I had red streaks across my shoulders. Someone told me they were popped blood vessels. I was just wondering if anyone has experienced this.
Am I over-training? I've been working out 5-6 days a week. A different body part each day though. |
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#2 |
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Registered User
Join Date: Feb 2002
Location: Houston, Tx
Posts: 108
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they could be stretch marks...
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#3 |
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I'm Dead Sexxxxy!!
Elite Member
Join Date: Dec 2000
Location: Canada
Posts: 4,970
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The standing calf raise machine always does that to me, so does the hack squat. So I would say its either something like that or like Chalcedony said.
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Cool
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#4 |
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Registered User
Join Date: Mar 2002
Location: St. Louis
Posts: 25
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the day I noticed them I was doing calf raises. Hopefully that was it. The marks are fading and don't really look like stretch marks. Thanks for the help guys.
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#5 |
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I'm Dead Sexxxxy!!
Elite Member
Join Date: Dec 2000
Location: Canada
Posts: 4,970
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Yeah, the pads on our machine are kind of crapy so I roll up a towel around my shoulders, it helps a bit.
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Cool
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#6 |
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Give it to me
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Those are like hickies.....I get them when I do hack squats too. That's why they fade after a day or two. It's just the bar or pads rubbing on your skin (just like a hickie) LOL
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All the glory to God! We have a baby on the way.
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#7 |
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Amateur Bodybuilder
Join Date: Feb 2002
Location: Toronto, Canada
Posts: 367
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Definitely from standing calfs, i get every time.
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Keep Educating, KNOWLEDGE is the POWER
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#8 |
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Junior Member
Elite Member
Join Date: Dec 2001
Location: Lee's Summit, MO
Posts: 29
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I got those marks from a standing calf machine also. Took about 3 days for it to go away.
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#9 |
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the one & only
Administrator
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like the others said, that is from the pads on a machine you're using.
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#10 |
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pedal pedal pedal
Moderator
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Yeah, I get those sometimes. I get them from hack squats, and I get them from regular squats of I do not use a barbell pad. Don't worry about them. They won't cause any harm (except for maybe inflammed testicles
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#12 | |
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pedal pedal pedal
Moderator
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Quote:
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#13 |
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Funk Monkey
Join Date: Feb 2002
Location: CHICAGO
Posts: 294
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When i first read this post i was thinking calve training right off the bat . Well now that that's confimed noboby should put a vaccum on their nuts !
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Good things come to those who WEIGHT !
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#14 |
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2 Samuel 24:24
Elite Member
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What ? You bat off over calve training??
The only vacuum comin near my nuts is my wifes mouth!!![]() |
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#15 |
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P/RR/Sh Warrior
Elite Member
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from calf training to vacum's on the nuts... i love this place...
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![]() P/RR/Sh Warrior. Epic's new man beast. |
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