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Slo-Grow / maint. workout


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Old 09-04-2001, 01:19 PM   #1
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Join Date: Aug 2001
Location: Orlando, FL USA
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Question Slo-Grow / maint. workout

I'm coming off a Bulk / Cut phase and just wanted to hold steady or grow a little before I start the next Bulking period.

Read As: I've got my abs back and I don't want them to disappear quite yet, but still want to make progress.

Any Ideas? I'm thinking good old Push / Pull for a month to 6 weeks, and I'm going to add a few more carbs back into the diet (currently 50/35/15-P/C/F in a 2200 cal. diet)

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