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Lateral Raises - Body Position
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Thread: Lateral Raises - Body Position
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10-08-2005, 12:44 AM #1Registered User
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Lateral Raises - Body Position
I've heard conflicting advice on lateral raises, on wether you bend over slightly to emphasize the laterals, or keep straight upright?
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10-08-2005, 11:42 AM #2Senior Member ELITE MEMBER
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10-08-2005, 12:26 PM #3Registered User
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i stand straiht up,keeping my head straight
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10-08-2005, 12:37 PM #4Fueled by Testosterone MODERATOR
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I bend my torso forward slightly, but I arch my back upward and pull it tight to create a greater level of stability. I also take a fairly wide stance.
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