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Old 10-08-2005, 01:08 PM   #1
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Doing Full ROM on exersizes that involve the shoulders seems to me that it would be detrimental to your rotators, shoulder joints, tendons, etc, over time. Is there any truth to this? When body builders do dumbell military press, I always see them stop when the bottom of the dumbell reaches the bottom of their ear.


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Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


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Old 10-08-2005, 01:42 PM   #2
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Quote:
Originally Posted by BigDyl
Doing Full ROM on exersizes that involve the shoulders seems to me that it would be detrimental to your rotators, shoulder joints, tendons, etc, over time. Is there any truth to this? When body builders do dumbell military press, I always see them stop when the bottom of the dumbell reaches the bottom of their ear.
As far as I know, a full range of motion should always be used unless your body protests, and it will if it doesn't agree with your structure. Most bodybuilders also do half squats. Don't base any decision you make on what you see other bodybuilders doing.


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Old 10-08-2005, 01:47 PM   #3
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I always see them stop when the bottom of the dumbell reaches the bottom of their ear.
going bellow parallel on that exercise will recruit more fibers in the triceps. if you are trying to limit the amount of stimulation that the triceps get in oh pressing movements then you stop at parallel


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Old 10-08-2005, 01:50 PM   #4
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going bellow parallel on that exercise will recruit more fibers in the triceps. if you are trying to limit the amount of stimulation that the triceps get in oh pressing movements then you stop at parallel
Why is that? Because of the additional stretch?


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Old 10-09-2005, 01:27 PM   #5
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Quote:
Originally Posted by BigDyl
Doing Full ROM on exersizes that involve the shoulders seems to me that it would be detrimental to your rotators, shoulder joints, tendons, etc, over time. Is there any truth to this? When body builders do dumbell military press, I always see them stop when the bottom of the dumbell reaches the bottom of their ear.
Hey Big....do you live by Elkton? I could have sworn I saw you drive by in your Z.........


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Old 10-09-2005, 01:36 PM   #6
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Hey Big....do you live by Elkton? I could have sworn I saw you drive by in your Z.........

Holy shit.


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Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


Your tax money is safe. . .in Iraq.
Total ownage.
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Old 10-09-2005, 01:48 PM   #7
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I waved at you but you gave me the middle finger.


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Old 10-09-2005, 02:03 PM   #8
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Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


Your tax money is safe. . .in Iraq.
Total ownage.
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Old 10-09-2005, 02:16 PM   #9
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You do have a nice house....I made sure to clean the rims on your 96 z28.


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Old 10-09-2005, 02:18 PM   #10
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Old 10-09-2005, 02:29 PM   #11
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I waved at you but you gave me the middle finger.

Hey sorry about that man...


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Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


Your tax money is safe. . .in Iraq.
Total ownage.
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Old 10-09-2005, 02:31 PM   #12
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That's OK I was hurt at the time but I am over that now.

Say how about I drop by over tonight and we watch a flick....maybe we can watch Fatal attraction together, they say that was a good movie.\

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Hey sorry about that man...
Man


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Old 10-09-2005, 02:38 PM   #13
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That's OK I was hurt at the time but I am over that now.

Say how about I drop by over tonight and we watch a flick....maybe we can watch Fatal attraction together, they say that was a good movie.\


Man

Oh, sorry bro, I mean thing, uh...

Yeah, so uh, I've got some things to do tonight...

Maybe some other time...


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Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


Your tax money is safe. . .in Iraq.
Total ownage.
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Old 10-09-2005, 02:51 PM   #14
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Oh, sorry bro, I mean thing, uh...

Yeah, so uh, I've got some things to do tonight...

Maybe some other time...
Not happy..but I'll be around if you need me...just whistle.


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Old 10-09-2005, 03:00 PM   #15
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Not happy..but I'll be around if you need me...just whistle.

Yeah, heh...






















Please don't hurt me...


Quote:
Originally Posted by kbm8795 View Post
Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


Your tax money is safe. . .in Iraq.
Total ownage.
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Old 10-09-2005, 03:06 PM   #16
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Old 10-09-2005, 03:11 PM   #17
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I'll be watching you, every step you make every move you make.


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Old 10-09-2005, 03:14 PM   #18
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Quote:
Originally Posted by kbm8795 View Post
Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


Your tax money is safe. . .in Iraq.
Total ownage.
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