Reply With Quotedo it the next day......
if you miss a workout day, should you skip part till next week or do it on a rest day
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10-11-2005, 11:14 AM #1The F.u.t.u.r.e
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if you miss a workout day, should you skip part till next week or do it on a rest day
..the subject.. say you workout mon, wed, fri and sunday.. if you do chest on monday and miss it, should you do chest on tues or skip it till next monday?
"A bodybuilder once told me crack is good for cutting"
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10-11-2005, 11:17 AM #2Registered User
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I highly recommend all IronMagLabs supplements!
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10-11-2005, 11:19 AM #3The F.u.t.u.r.e
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darn!
Originally Posted by ForemanRules
(no day off..lol) thanks man.. you are really very helpful on these threads 
"A bodybuilder once told me crack is good for cutting"
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10-11-2005, 11:40 AM #4happy sumo ELITE MEMBER
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He doesnt mean the next day literally.. he means the next TRAINING day. Then go from there, atleast thats what I would do.. otherwise it fucks up your schedule.
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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10-11-2005, 11:53 AM #5The F.u.t.u.r.e
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oo.. Example.. my gym was closed on mon (chest day), and I usualy have tues off.. and do shoulders wed.. So you saying I should do chest on wed and still have tues off? Originally Posted by PreMier
"A bodybuilder once told me crack is good for cutting"
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10-11-2005, 12:01 PM #6happy sumo ELITE MEMBER
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Yes.. then just continue on the routine as usual. Your days will have switched, but it really doesnt matter.
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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10-11-2005, 01:26 PM #7Is Doin It 4 Da Shorteez
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ditto... Originally Posted by PreMier
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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