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Is there a substitute for chins/lat pull downs?
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08-31-2001, 11:01 PM
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#1 |
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Registered User
Join Date: Mar 2001
Location: Detroit, Michigan, USA
Posts: 129
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Is there a substitute for chins/lat pull downs?
I can't always get to the gym on back/biceps day...and I can't always do chinups..now should i just go out and buy one and put it on my door or is there an easier substitute?
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09-01-2001, 06:28 AM
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#2 |
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the one & only
Administrator
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In my home gym I have a stand that you can do lat pull downs, dips, push-ups and leg lifts. I think I paid around $150 for it.
------------------ Just because the majority believes it, does not make it true! |
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09-02-2001, 08:28 AM
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#3 | |
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Registered User
Join Date: Mar 2001
Location: Hampton, Va. U.S.A.
Posts: 126
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Where did you buy it? Who makes it?
Quote:
------------------ GO SKINS !!! |
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09-04-2001, 12:47 PM
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#4 |
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IDIOT SAVANT
Join Date: Jun 2001
Location: An alternate reality.
Posts: 10,156
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Do you have a weight set at home? Barbell rows are one of the best back exercises known to man.
------------------ Life is hard so quit whining and go out there and be alive. |
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09-04-2001, 06:13 PM
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#5 |
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Registered User
Join Date: Sep 2001
Location: Van City, Canada
Posts: 1
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hi.. new here...
albob... can you explain to me what a barbell row is? thanx =) |
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09-04-2001, 06:23 PM
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#6 |
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Fat Bastard
Join Date: Dec 2000
Location: Canada
Posts: 383
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Yes!!
------------------ Exercise, my drug of choice |
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