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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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| View Poll Results: your bf % pls | |||
| Less than 5% |
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5 | 3.05% |
| 5-10% |
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31 | 18.90% |
| 10-15% |
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53 | 32.32% |
| 15-20% |
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43 | 26.22% |
| 20-25% |
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13 | 7.93% |
| 25%-30% |
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13 | 7.93% |
| 35%-40% |
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2 | 1.22% |
| 40%- |
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4 | 2.44% |
| Voters: 164. You may not vote on this poll | |||
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#31 | |
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Functional Lifting = Life
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Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal |
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#32 | |
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primeau
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#33 |
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Registered User
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Calipers, electricity, bod pod, etc, I don't consider any of these consistant or accurate. This weekend I had two body fat checks by calipers. One had me at 24% the other had me at 16%. Go figure
I have to go by looks. There needs to be a chart one can use by looks. For instance. Pinch an inch on your forehead= 50% Love handles dissapear at 15-17%. You can see 6 pac flexed at 10-12. You can see 6 pac relaxed 10% and lower. You die at 1% because your skeleton falls out of your skin. Easy enough. ![]() |
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#34 |
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Functional Lifting = Life
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Well they do have accurate ways of measuring body fat, the problem is that the more accurate the technique, the more expensive it is and the less often it is done.
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Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal |
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#35 |
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primeau
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The problem w/ that is some people store fat in different areas...I never store fat in my midsection. I have had relaxed six pack my whole life, very vascular in my arms, chest, and delts....but my fat is in my glutes and lower back.
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#36 |
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Functional Lifting = Life
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I suppose a chart could still be made for different body types and tendencies to store fat in certain places, etc. It probably would be very useful for a good chunk of the people, so long as they realize that it's not going to be totally accurate for the vast majority of them.
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Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal |
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#37 | |
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cooking up a storm
Elite Member
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#38 |
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Registered User
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i'm 13% as of this morning, people tell me i look lower though, i use them electronic scales and although i've heard they are a poor method of measurement i find them accurate in terms of tracking my progress
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#39 | |
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...
Elite Member
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#41 | |
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Functional Lifting = Life
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Quote:
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Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal |
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#42 | |
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Senior Member
Elite Member
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#43 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
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I request that everyone stop arguing about my body fat percentage. I could care less. I'm at a healthy and attractive body fat percentage in my opinion; let's leave it at that.
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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#45 |
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The F.u.t.u.r.e
Join Date: Sep 2005
Location: MA
Posts: 617
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JERRY! JERRY!! JERRY!!!
WELCOME... TODAYS TOPIC IS KISSIN GAY LOVERS & BODYFAT PERCENTAGE JERRY JERRY JERRY MEET COWPIMP. . . . . |
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"A bodybuilder once told me crack is good for cutting"
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#46 | |
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CRAPTASTIC!!!
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Today I was inline at the grocery store and saw a magzine that said it had 44 shortcuts for getting big!!!! Holey moly my life has changed no more hardwork and dedication for me ther are shortcuts!!!!!!!
http://stuorgs.uidaho.edu/~dhbike/pics/TRIKE.bmp |
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#47 | |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
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Quote:
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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#48 | |
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Functional Lifting = Life
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Quote:
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Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal |
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#50 | |
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Senior Member
Elite Member
Join Date: Dec 2002
Posts: 4,530
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My Carb Cycling Progress - you can't hide from the numbers.
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#51 | |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
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Quote:
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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#52 |
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Registered User
Join Date: Mar 2002
Location: LA, CA
Posts: 5,635
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i'm really starting to hate bodyfat %s. seems like there are always people walking around (or posting pics) where they look pretty good but not CRAZY lean and then saying they're at 4.8% bodyfat.
![]() by the way - not talking about anyone who has posted in this thread. it's been totally sane but you all know what i mean. |
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If you want to achieve things that others can't...
You have to do things that others won't. |
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#53 | |
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Elite Kiki
Elite Member
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Quote:
You fat fuck! |
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#54 | |
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Member
Join Date: May 2005
Posts: 12,544
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