http://www.exrx.net/Lists/Directory.html
Thats the one I like.
Hey, I've been training on my abs for a while, and I guess it's coming along, but my two middle abs stick out A LOT more than my top two and bottem and I am wondering, what abs excersises are there to help those catch up to my middle. If you could give me a website of how to do the excersice so I can see them by pictures, I would appreciate it. Thanks again.
http://www.exrx.net/Lists/Directory.html
Thats the one I like.
Cool![]()
lol. These fookers just keep popping up eh?
Being held down by The Man
What's your bf%?
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