The 30 lies of bodybuilding

**god hand** · 10-21-2005, 06:52 PM

http://www.bodybuilding.com/fun/30lies.htm

Do you disagree with any of them?

**ihateschoolmt** · 10-21-2005, 06:57 PM

I agree with that article. Seriously though, do people really think this "Professional bodybuilders represent the epitome of health and fitness."

**TJ Cline** · 10-21-2005, 07:33 PM

Great post..................

I agree with 29 or 30 of these issues.

**god hand** · 10-21-2005, 07:35 PM

Originally Posted by ForemanRules

Great post..................

I agree with 29 or 30 of these issues.

Which one dont u agree with?

**ihateschoolmt** · 10-21-2005, 07:35 PM

I got to know, which one don't you agree with... ( maybe I skipped one?)

**P-funk** · 10-21-2005, 07:37 PM

skimmed it.....looks good. To lazy to read it though.

**TJ Cline** · 10-21-2005, 07:39 PM

Originally Posted by god hand

Which one don't u agree with?

Probably all of them are correct................just left one open so the haters couldn't cry and argue with me................the bitches

**god hand** · 10-21-2005, 07:45 PM

Originally Posted by ForemanRules

Probably all of them are correct................just left one open so the haters couldn't cry and argue with me................the bitches

Let me guess? Muscle Isolation?

**TJ Cline** · 10-21-2005, 07:47 PM

Originally Posted by god hand

Let me guess? Muscle Isolation?

Dont even start with me

**ihateschoolmt** · 10-21-2005, 07:51 PM

"You can completely reshape a muscle by doing isolation exercises." That one? Are you serious?

**god hand** · 10-21-2005, 07:57 PM

Originally Posted by ForemanRules

Dont even start with me

.............make sure u do your incline bench to work your upper chest 100%

**TJ Cline** · 10-21-2005, 08:09 PM

Originally Posted by god hand

.............make sure u do your incline bench to work your upper chest 100%

Incline press hits the upper chest more than flat bench does!!!!!!!!!!!!!!
it might only be 3% more but it is more none the less

**TJ Cline** · 10-21-2005, 08:10 PM

Originally Posted by ihateschoolmt

"You can completely reshape a muscle by doing isolation exercises." That one? Are you serious?

who are you talking to

**ihateschoolmt** · 10-21-2005, 08:14 PM

Originally Posted by ForemanRules

who are you talking to

You.

**BigDyl** · 10-21-2005, 08:14 PM

Originally Posted by ForemanRules

who are you talking to

You, bitch!

**BigDyl** · 10-21-2005, 08:15 PM

Originally Posted by ForemanRules

Incline press hits the upper chest more than flat bench does!!!!!!!!!!!!!!
it might only be 3% more but it is more none the less

Hmm, we might need email Johnnny on this one in order to get our facts straight. I think its more like 100,000%

**TJ Cline** · 10-21-2005, 08:17 PM

Originally Posted by ihateschoolmt

"You can completely reshape a muscle by doing isolation exercises." That one? Are you serious?

When did I agree with this stupid myth

**ihateschoolmt** · 10-21-2005, 08:21 PM

Originally Posted by ForemanRules

When did I agree with this stupid myth

You didn't, I thought when god hand said the thing about isolation and you said don't start with me you were talking about the one fact that deals with isolation....Nevermind.

**Pirate!** · 10-21-2005, 08:48 PM

I thought it was a good read, personally.

**CowPimp** · 10-21-2005, 10:21 PM

I just skimmed through the topics and read maybe one or two. It seemed pretty much on point to me.

**The13ig13adWolf** · 10-22-2005, 06:11 AM

solid read.

**Smoo_lord** · 10-22-2005, 10:45 PM

I think its a great article..

espec that bit about bodybuilders on the pro circuit being healthy and the epitome of human status or some shit...

They are fuckin huge with insane BF levels, but they arent maintaining that for an extended period of time, just for shows and shit..

in off season they are still huge and have a relatively low bf level, but i bet if you asked them to run laps, play a game of rugby, or something else, they would be feeling pretty fucked afterwards..

lol im drunk... cheat days rule

**Incognegro** · 10-23-2005, 01:47 PM

good read. turned into a word document for my "bodybuilding" folder lol.

J

**Dale Mabry** · 10-24-2005, 10:37 PM

I completely agree with it, but I didn't read it.

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