Reply With Quotegood work...
congratulations
YES...i finally got my squat goal
Results 1 to 15 of 15
-
10-26-2005, 07:15 PM #1Registered User
- Join Date
- Apr 2005
- Posts
- 4,877
- Rep Points
- 5743682
YES...i finally got my squat goal
i finally got my goal 210lbs on squatting, before it was 140lbs...it may not seem much to you guys but it does for me my new goal is 260lbs by december 25th
-
10-26-2005, 07:18 PM #2Registered User
- Join Date
- May 2005
- Posts
- 12,543
- Rep Points
- 2852450
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
-
10-26-2005, 07:57 PM #3Registered User
- Join Date
- Apr 2005
- Posts
- 4,877
- Rep Points
- 5743682
thanks man
-
10-26-2005, 08:09 PM #43UZFE
- Join Date
- May 2005
- Location
- United States
- Posts
- 2,636
- Rep Points
- 2222200
congrats dude, i know its a good feeling when you achieve a good goal, i achieved my goal this week both at benching and squats aswell, doinng 225 at the bench and 405 squats.
-
10-26-2005, 08:20 PM #5Registered User
- Join Date
- Apr 2005
- Posts
- 4,877
- Rep Points
- 5743682
LlexusGS,congrats on you too man
nice work, got any new goals?
-
10-26-2005, 11:13 PM #6Registered User
- Join Date
- Apr 2005
- Posts
- 4,877
- Rep Points
- 5743682
here are my new goals --i wanna reach them by december 25th or before next year
max bench 190lbs
squats-260lbs
weight-165lbs
10-15%bf or lower
-
10-26-2005, 11:31 PM #7the unbanned
- Join Date
- May 2005
- Gender
- Location
- consumerville!
- Posts
- 11,492
- Rep Points
- 200551785
good job! did you do one rep, or a couple?
-
10-27-2005, 10:17 AM #8Functional Lifting = Life
- Join Date
- Sep 2004
- Posts
- 3,541
- Rep Points
- 872420
That's quite an accomplishment - BW + 50 is definitely good. I'm just curious, how far down do you go for your max?
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal
-
10-27-2005, 01:15 PM #9Registered User
- Join Date
- Jul 2005
- Posts
- 119
- Rep Points
- 10
Good Job. Keep at it, goals are the way to go.
-
10-27-2005, 01:53 PM #10Yuppie
- Join Date
- Feb 2005
- Location
- USA
- Posts
- 3,051
- Rep Points
- 12149028
Great work on making your goal. It's a good feeling when all your hard work pays off, isn't it? Keep it up!
-
10-27-2005, 01:57 PM #11Registered User
- Join Date
- Feb 2005
- Posts
- 454
- Rep Points
- 670693
Do you go 90 degrees on your legs or parrallel to the floor?
I just went parellel to the floor for the first time in a few months and it felt like I was cuming all over my legs.
-
10-27-2005, 02:05 PM #12Fitness Celebrity
- Join Date
- Nov 2003
- Location
- Cheese Cottage
- Posts
- 1,471
- Rep Points
- 1215851
thats when it's time to take the vibrator out of your butt.
Originally Posted by CancerNV
-
10-27-2005, 03:24 PM #13Registered User
- Join Date
- Apr 2005
- Posts
- 4,877
- Rep Points
- 5743682
i went ass to the floor and back up...i think i could of gotten 215 but i didn't try. i just did as much as i was aiming for...damn! my ass,quads,hamstrings,and lower back are sore today, but it feels great!!!
-
10-27-2005, 03:25 PM #14Monochromatic Bunny
- Join Date
- Oct 2003
- Location
- drinking coffee..
- Posts
- 15,080
- Rep Points
- 5325906
-
10-27-2005, 03:25 PM #15Registered User
- Join Date
- Apr 2005
- Posts
- 4,877
- Rep Points
- 5743682
thanks guys!
Similar Threads
-
Barbell Squat or Dumbbell Squat for building muscles around hips and butt??
By mbc_4_4 in forum TrainingReplies: 3Last Post: 10-22-2011, 12:51 PM -
Hit a big goal of mine, 20 reps of 315 on squat!
By huesoloco in forum TrainingReplies: 24Last Post: 01-19-2006, 04:27 PM -
I finally reached my chest goal!
By hp192003 in forum TrainingReplies: 1Last Post: 11-24-2005, 03:47 PM -
finally go my squat rack...few questions about routine...
By tigerstile in forum TrainingReplies: 3Last Post: 09-08-2004, 11:07 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.