Help me get rid of my man boobs! Please!

robbie_boy · 10-27-2005, 03:36 AM

Help me get rid of my man boobs! Please! Help me get rid of my man boobs! Please! Hi everyone,

I have been gyming for a couple of years now and in the past 6 months have been quite commited. I bench 10 reps of 60kg fairly easily, incline dumbells at least 26kg in each hand and am quite happy with the way my body is developing overall.

HOWEVER! no matter what i seem to do i find my posture has become quite round shouldered even though i train my back and shoulders well and as a results my chest is very rounded. I also seem to store fat around my chest which makes me look like a have a right pair. can anyone recommend what i can do to lose fat off my chest whilst still keeping my strenght and size. I feel like i have hit a wall.

Thanks for your help!

juggernaut2005 · 10-27-2005, 03:50 AM

Quote:

Originally Posted by robbie_boy

Help me get rid of my man boobs! Please! Help me get rid of my man boobs! Please! Hi everyone,

I have been gyming for a couple of years now and in the past 6 months have been quite commited. I bench 10 reps of 60kg fairly easily, incline dumbells at least 26kg in each hand and am quite happy with the way my body is developing overall.

HOWEVER! no matter what i seem to do i find my posture has become quite round shouldered even though i train my back and shoulders well and as a results my chest is very rounded. I also seem to store fat around my chest which makes me look like a have a right pair. can anyone recommend what i can do to lose fat off my chest whilst still keeping my strenght and size. I feel like i have hit a wall.

Thanks for your help!

benching wont get rid of your manboobs!! its all about the diet baby

itbestuk · 10-27-2005, 05:25 AM

http://www.ironmagazineforums.com/sh...ad.php?t=53223 (Fatty Nipples!)

Tough Old Man · 10-27-2005, 07:48 AM

Diet , diet and diet

Big Smoothy · 10-27-2005, 08:04 AM

Your b*tch tits (pardon the expression) is likely fat....

Reduce body fat percentage, add LBM.

juggernaut2005 · 10-27-2005, 08:16 AM

Quote:

Originally Posted by robbie_boy

Help me get rid of my man boobs! Please! Help me get rid of my man boobs! Please! Hi everyone,

I have been gyming for a couple of years now and in the past 6 months have been quite commited. I bench 10 reps of 60kg fairly easily, incline dumbells at least 26kg in each hand and am quite happy with the way my body is developing overall.

HOWEVER! no matter what i seem to do i find my posture has become quite round shouldered even though i train my back and shoulders well and as a results my chest is very rounded. I also seem to store fat around my chest which makes me look like a have a right pair. can anyone recommend what i can do to lose fat off my chest whilst still keeping my strenght and size. I feel like i have hit a wall.

Thanks for your help!

what type of bra do you rock? I recommend vicktorias secrets

10-27-2005, 03:36 AM	#1
robbie_boy Registered User Join Date: Jul 2005 Posts: 4	Help me get rid of my man boobs! Please! BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Help me get rid of my man boobs! Please! Help me get rid of my man boobs! Please! Hi everyone, I have been gyming for a couple of years now and in the past 6 months have been quite commited. I bench 10 reps of 60kg fairly easily, incline dumbells at least 26kg in each hand and am quite happy with the way my body is developing overall. HOWEVER! no matter what i seem to do i find my posture has become quite round shouldered even though i train my back and shoulders well and as a results my chest is very rounded. I also seem to store fat around my chest which makes me look like a have a right pair. can anyone recommend what i can do to lose fat off my chest whilst still keeping my strenght and size. I feel like i have hit a wall. Thanks for your help!
robbie_boy Registered User Join Date: Jul 2005 Posts: 4

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10-27-2005, 05:25 AM	#3
itbestuk Registered User Join Date: Jun 2005 Location: UK / Birmingham Posts: 126	http://www.ironmagazineforums.com/sh...ad.php?t=53223 (Fatty Nipples!)

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