Reply With Quotebenching wont get rid of your manboobs!! its all about the diet babyOriginally Posted by robbie_boy
Help me get rid of my man boobs! Please! Help me get rid of my man boobs! Please! Hi everyone,
I have been gyming for a couple of years now and in the past 6 months have been quite commited. I bench 10 reps of 60kg fairly easily, incline dumbells at least 26kg in each hand and am quite happy with the way my body is developing overall.
HOWEVER! no matter what i seem to do i find my posture has become quite round shouldered even though i train my back and shoulders well and as a results my chest is very rounded. I also seem to store fat around my chest which makes me look like a have a right pair. can anyone recommend what i can do to lose fat off my chest whilst still keeping my strenght and size. I feel like i have hit a wall.
Thanks for your help!
Help me get rid of my man boobs! Please!
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10-27-2005, 03:36 AM #1Registered User
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Help me get rid of my man boobs! Please!
Help me get rid of my man boobs! Please! Help me get rid of my man boobs! Please! Hi everyone,
I have been gyming for a couple of years now and in the past 6 months have been quite commited. I bench 10 reps of 60kg fairly easily, incline dumbells at least 26kg in each hand and am quite happy with the way my body is developing overall.
HOWEVER! no matter what i seem to do i find my posture has become quite round shouldered even though i train my back and shoulders well and as a results my chest is very rounded. I also seem to store fat around my chest which makes me look like a have a right pair. can anyone recommend what i can do to lose fat off my chest whilst still keeping my strenght and size. I feel like i have hit a wall.
Thanks for your help!
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10-27-2005, 03:50 AM #2The F.u.t.u.r.e
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"A bodybuilder once told me crack is good for cutting"
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10-27-2005, 05:25 AM #3Registered User
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10-27-2005, 07:48 AM #4Senior Member
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Diet , diet and diet
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10-27-2005, 08:04 AM #5Windy City ELITE MEMBER
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Your b*tch tits (pardon the expression) is likely fat....
Reduce body fat percentage, add LBM.Don't go around saying the world owes you a living. The world owes you nothing. It was here first.
Mark Twain
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10-27-2005, 08:16 AM #6The F.u.t.u.r.e
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what type of bra do you rock? I recommend vicktorias secrets Originally Posted by robbie_boy
Help me get rid of my man boobs! Please! Help me get rid of my man boobs! Please! Hi everyone,
I have been gyming for a couple of years now and in the past 6 months have been quite commited. I bench 10 reps of 60kg fairly easily, incline dumbells at least 26kg in each hand and am quite happy with the way my body is developing overall.
HOWEVER! no matter what i seem to do i find my posture has become quite round shouldered even though i train my back and shoulders well and as a results my chest is very rounded. I also seem to store fat around my chest which makes me look like a have a right pair. can anyone recommend what i can do to lose fat off my chest whilst still keeping my strenght and size. I feel like i have hit a wall.
Thanks for your help!"A bodybuilder once told me crack is good for cutting"
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01-22-2011, 03:43 PM #7Registered User
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The causes of man boobs are:
Low testosterone and obesity.
What I found that helps you lose a lot of fat is interval training.
Have a look at this article if you need help getting rid of man boobs
Check and read for yourself go to The Body 4 U Now Advice and look under How to lose man boobs
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01-22-2011, 08:01 PM #8.::.:: Legend ::.::. ELITE MEMBER
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Man boobs are part of your manhood. Learn to love them
Im not a drug dealer, im a street pharmacist!
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01-22-2011, 08:05 PM #9Member
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Originally Posted by DiGiTaL
Man boobs are part of your manhood. Learn to love them
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01-23-2011, 03:11 PM #10Registered User
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2 f'n funny!!!!!!!!!!
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01-24-2011, 07:57 AM #11Anabolic Whore ELITE MEMBER
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This would have been funny if you spelled 'VICTORIA' correctly... Originally Posted by juggernaut2005
Anyways, diet and cardio will do the trick.Disclaimer: All information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. Everything posted is for entertainment purposes only. ANIMALHOUSE is presenting fictitious opinions and does in no way use, encourage, nor condone the use of any illegal substances or the use of legal substances in an illegal manner.
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