When the burn starts

Vieope · 10-28-2005, 05:12 AM

When it starts, how many reps can you do after it? I think I have a little problem with it because after 2 reps, I cant lift anymore, the weight doesnt go up. The problem is that I often see in the gym people almost screaming, sweating, totally red, breathing very hard when they are in the repetition 3 but they keep going for more like 10 reps.

What is the deal with that? Do I have a low threshold to pain or they are doing an act?

99hawkins · 10-28-2005, 09:49 AM

I think you will find that A) You are like most people, B) Those guys you mentioned, who scream, they are twats!

Triple Threat · 10-28-2005, 09:52 AM

Or maybe you're just a pussy.

**P-funk** · 10-28-2005, 09:58 AM

it depends on the person. Some have a better lactic acid threshold than others. Some are more effecient at bufferining that lactic acid.

DOMS · 10-28-2005, 10:06 AM

Creat1ne inhibits the uptake of lactic acid to the muscles.

NOTE: I used a 1 in the 'C' word because I don't like auto-advertising.

**CowPimp** · 10-28-2005, 12:20 PM

Quote:

Originally Posted by P-funk

it depends on the person. Some have a better lactic acid threshold than others. Some are more effecient at bufferining that lactic acid.

True. However, I guarantee you that most of the guys you see making all that racket in the gym are just kidding themselves.

olusco · 10-28-2005, 12:46 PM

It depends on individual. Some people do it for attention while some are serious with the screaming. It seems you just a chicken waiting for 2 reps for growth.

10-28-2005, 05:12 AM	#1
Vieope Monochromatic Bunny Join Date: Oct 2003 Location: drinking coffee.. Posts: 14,815 Photos: 10	When the burn starts BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com When it starts, how many reps can you do after it? I think I have a little problem with it because after 2 reps, I cant lift anymore, the weight doesnt go up. The problem is that I often see in the gym people almost screaming, sweating, totally red, breathing very hard when they are in the repetition 3 but they keep going for more like 10 reps. What is the deal with that? Do I have a low threshold to pain or they are doing an act?
	FURtherness

10-28-2005, 09:49 AM	#2
99hawkins Integrity Join Date: May 2005 Location: England Posts: 196	I think you will find that A) You are like most people, B) Those guys you mentioned, who scream, they are twats!
	http://images.google.co.uk/images?q=...tish_flag2.jpg

10-28-2005, 09:58 AM	#4
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,280	it depends on the person. Some have a better lactic acid threshold than others. Some are more effecient at bufferining that lactic acid.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

10-28-2005, 12:46 PM	#7
olusco Registered User Join Date: Aug 2002 Location: Boston,Mass Posts: 126	It depends on individual. Some people do it for attention while some are serious with the screaming. It seems you just a chicken waiting for 2 reps for growth.
	LIFE IS FULL OF ROSES IF WELL PLANNED. FAMILY DOCTOR

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10-28-2005, 09:52 AM	#3
Triple Threat ... Elite Member Join Date: Jan 2002 Location: Lost Posts: 9,323 Photos: 4	Or maybe you're just a pussy.

10-28-2005, 10:06 AM	#5
DOMS Metrosexual Elite Member Join Date: Jul 2004 Location: A van, down by the river... Posts: 21,359 Photos: 5	Creat1ne inhibits the uptake of lactic acid to the muscles. NOTE: I used a 1 in the 'C' word because I don't like auto-advertising.

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