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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Catabolic Idiot
Join Date: Oct 2005
Location: Baltimore
Posts: 151
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squat rack
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Any of you home gymers out there have any advice on the best way to build a squat rack. I know how it should look and function, I'm looking for material selection and some tips if any of you have done it or have seen it done.
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#2 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,400
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Squaggleboggin uses 2 sawhorses. Seems like a pretty cheap and effective way to go about it. Plus, the ones he dropped me a link to a while ago have a 1,200 pound holding capacity.
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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#3 |
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Catabolic Idiot
Join Date: Oct 2005
Location: Baltimore
Posts: 151
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that's not bad, I didn't think about something that simple. Guess I just have to make sure I don't fall...no cage to catch you.
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#4 |
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Magical Apelikemenace
Elite Member
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Naw... build it out of 4x4 timbers, and bolts, make it look like a jungle gym
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Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself! |
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#5 | |
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Functional Lifting = Life
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Quote:
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Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal |
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