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best workout type for football
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10-28-2005, 09:48 PM
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#1 |
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Registered User
Join Date: Dec 2004
Posts: 18
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best workout type for football
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Hey im a football player and have looked here periodically. I saw the power rep range and shock thread and I read into it. Is this a workout that would help in football? I am just thinking that this is just a good bodybuilding workout that might not be especially good for football, but im not sure. I know most workouts and splits would help in some way, but in all of your guys personal opinions what is the best workout/split to do. I am considering the p/rr/s and was going to do it over the summer then an arena football player helped us with our workout so I didn't, but any feedback would be nice thanks ahead of time.
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10-28-2005, 09:54 PM
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#2 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,280
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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