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how long until results?


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Old 10-30-2005, 01:04 PM   #1
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how long until results?

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how long does it take someone until they can see results like mass or fatloss from a workout and stuff i've heard 3weeks
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Old 10-30-2005, 01:10 PM   #2
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It depends on the individual
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Old 10-30-2005, 01:20 PM   #3
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17.6 days.



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Old 10-30-2005, 02:03 PM   #4
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28,156 beads of sweat



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Old 10-30-2005, 03:32 PM   #5
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Quote:
Originally Posted by kenwood
how long does it take someone until they can see results like mass or fatloss from a workout and stuff i've heard 3weeks
1st - which are you aiming for, mass or fat loss? generally speaking, you can't do both.

2nd - what kinda shape are you in now? there's no 'blanket' answer for this.
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Old 10-30-2005, 03:32 PM   #6
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28,156 beads of sweat
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Old 10-30-2005, 03:40 PM   #7
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Quote:
Originally Posted by kenwood
how long does it take someone until they can see results like mass or fatloss from a workout and stuff i've heard 3weeks
Fatloss, for me one day.
LBM gained, if you are brand new then one week.



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