Thread: Give pistols a try (Real 1-legged squats)...

damn thats hard

the exercise, or my wiener?

Originally Posted by Dale Mabry

the exercise, or my wiener?

Is that what they call those...

I've always refered to them as one legged sissy's -

one legged squats like that are tough!

The most difficult part is that the bottom of that movement is a little lower than a conventional squat (Certainly lower than what most people go down to). Also, it takes a ton of hamstring flexibility in the leg you are keeping off the ground. There is a small discrepancy between my left and right leg, it feels different, but I can still get 6 on either side.

Originally Posted by Dale Mabry

There is a small discrepancy between my left and right leg, it feels different, but I can still get 6 on either side.

TOOT-TOOT



Now I see the TRUE purpose of this thread -

Always, but you could see that in my journal if you wanted.

I reserve the right to want that -