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Give pistols a try (Real 1-legged squats)...


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Old 11-02-2005, 12:04 PM   #1
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Give pistols a try (Real 1-legged squats)...

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Old 11-02-2005, 12:05 PM   #2
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damn thats hard
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Old 11-02-2005, 12:06 PM   #3
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the exercise, or my wiener?



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Old 11-02-2005, 12:07 PM   #4
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Quote:
Originally Posted by Dale Mabry
the exercise, or my wiener?

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Old 11-02-2005, 12:07 PM   #5
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Is that what they call those...

I've always refered to them as one legged sissy's -



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Old 11-02-2005, 12:09 PM   #6
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one legged squats like that are tough!



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Old 11-02-2005, 12:13 PM   #7
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The most difficult part is that the bottom of that movement is a little lower than a conventional squat (Certainly lower than what most people go down to). Also, it takes a ton of hamstring flexibility in the leg you are keeping off the ground. There is a small discrepancy between my left and right leg, it feels different, but I can still get 6 on either side.



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Old 11-02-2005, 12:37 PM   #8
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Originally Posted by Dale Mabry
There is a small discrepancy between my left and right leg, it feels different, but I can still get 6 on either side.


TOOT-TOOT



Now I see the TRUE purpose of this thread -



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Old 11-02-2005, 12:40 PM   #9
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Always, but you could see that in my journal if you wanted.



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Old 11-02-2005, 12:50 PM   #10
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I reserve the right to want that -



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Old 11-02-2005, 12:54 PM   #11
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Quote:
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one legged squats like that are tough!
Comes in handy for cossack dancing though.
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