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Deadlift Execution
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11-03-2005, 10:27 AM
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Registered User
Join Date: Sep 2005
Location: Upstate NY
Posts: 15
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Deadlift Execution
There has been a lot of discussion about deadlifts recently and I am planning on adding them to my regimen. I have never performed deads before (well, SLDL for hams) but I am looking to incorporate Deads for my back.
I need a good explanation of proper form and execution to maximize results for me back. Thanks |
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