I saw some jackass using the adductor machine to work shoulders once, almost shit myself I was laughing inside so hard !
I've seen Lee Priest use a leg-pressing machine to work his shoulders!


I saw some jackass using the adductor machine to work shoulders once, almost shit myself I was laughing inside so hard !
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
im curious as to how one does these things..can you explain the form? lol
"T" this guy is a joke. He put this up as a joke also, He needs a priest alright and needs to beg for some helpOriginally Posted by LAM
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