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lose weight
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11-06-2005, 09:45 AM
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#1 |
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Registered User
Join Date: Oct 2005
Posts: 90
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lose weight
right---so as you would've told by now, is that i wanna lose some flab....
i am 16, i am about 10 stones. but i can see flab when i look down, I'm about 5"5". I used to run a lot, and lost quite a bit of weight, but i have done the TV and beer thing and have become a little flabby.....but the problem is that school is practically eating me alive, i don't get much time out, so i was wondering if there is anything i could do at home, like some kind of cardio at home... thanks if you can help... |
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If you even dream about beating me- you better wake up come to me and apologise.
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11-06-2005, 11:30 AM
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#2 |
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Gym ratt/Part-time pimp
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how much beer are you drining at 16 ?
you can skip rope, run sprints or try to do a fast mile run several times a week |
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Dumbest statement made in the Anabolic Zone for Nov
TBD ----------------------------------------------------- What you talking about Willis ? |
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11-06-2005, 11:53 AM
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#3 |
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Pizza the Hut
Super Moderator
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16 and already rotting on the couch with beer? How about stopping that, it will work wonders.
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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11-06-2005, 11:53 AM
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#4 | |
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Canine club CEO
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Quote:
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11-06-2005, 12:22 PM
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#6 |
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Pizza the Hut
Super Moderator
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Its not a question of legality for me, I'm 30 years old and I wont do that shit to myself. You aren't going to get ripped living a lazy mans life while working so hard to put yourself into a catabolic and fattening state at the same time.
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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11-06-2005, 01:49 PM
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#7 | |
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Gym ratt/Part-time pimp
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Quote:
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Dumbest statement made in the Anabolic Zone for Nov
TBD ----------------------------------------------------- What you talking about Willis ? |
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11-06-2005, 01:59 PM
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#8 |
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cooking up a storm
Elite Member
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In the UK we have 14 years being diagnosed as alcoholics we have one of the biggest drinking problems in europe, but luckily our government is smart so they have divised a fool proof method of combatting the problem - They have extended lisencing hours so that now we bars and pubs can stay open 24 hours a day
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11-06-2005, 02:07 PM
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#9 | |
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Registered User
Join Date: Oct 2005
Posts: 90
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Quote:
Last edited by rex : 11-07-2005 at 11:16 AM. |
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If you even dream about beating me- you better wake up come to me and apologise.
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11-06-2005, 06:10 PM
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#10 |
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IM Ball Buster
Join Date: Jul 2005
Location: I win...
Posts: 1,367
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diet......
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Some people get lost in thought because it's such unfamiliar territory. -G. Behn
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