how much beer are you drining at 16 ?
you can skip rope, run sprints or try to do a fast mile run several times a week
right---so as you would've told by now, is that i wanna lose some flab....
i am 16, i am about 10 stones. but i can see flab when i look down, I'm about 5"5". I used to run a lot, and lost quite a bit of weight, but i have done the TV and beer thing and have become a little flabby.....but the problem is that school is practically eating me alive, i don't get much time out, so i was wondering if there is anything i could do at home, like some kind of cardio at home...
thanks if you can help...
If you even dream about beating me- you better wake up come to me and apologise.


how much beer are you drining at 16 ?
you can skip rope, run sprints or try to do a fast mile run several times a week
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.


16 and already rotting on the couch with beer? How about stopping that, it will work wonders.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
16 and drinking a lot of Beer. Way to go fuckhead. School is practically eating you alive but you have plenty of time to fucking sneak around and drink beer. Get a fucking life and deal with your own problem. No help from this old manOriginally Posted by rex
Maybe he lives in Europe where beer is legal at 16![]()


Its not a question of legality for me, I'm 30 years old and I wont do that shit to myself. You aren't going to get ripped living a lazy mans life while working so hard to put yourself into a catabolic and fattening state at the same time.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.


it's much easier for a young person to become physically and physcologically addicted to substances like alcohol and nicotine.Originally Posted by myCATpowerlifts
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
In the UK we have 14 years being diagnosed as alcoholics we have one of the biggest drinking problems in europe, but luckily our government is smart so they have divised a fool proof method of combatting the problem - They have extended lisencing hours so that now we bars and pubs can stay open 24 hours a day![]()
actually that was a joke....... (not a very good one i guess) actually i have actually been busy with school so its been tough trying to get a workout going.....sorry if you thought i drank beer for real.........actually its gonna sound a bit wierd but it is against my religon to drink.... sorryOriginally Posted by Tough Old Man
Last edited by rex; 11-07-2005 at 10:16 AM.
If you even dream about beating me- you better wake up come to me and apologise.
diet......
Some people get lost in thought because it's such unfamiliar territory. -G. Behn
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