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#1 |
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Member
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whats it mean? projected max?
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#2 |
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Pizza the Hut
Super Moderator
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Projected (predicted) maximum lift.
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#5 |
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Pizza the Hut
Super Moderator
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If you pointed people to where you are talking about that might help, 175x1 is obviously not 187x1. If this is something you are doing online point us there so we can figure it out, if you like.
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#6 |
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Member
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lol nm i was talking about this http: www.bodybuilding.com/fun/kelly6.htm
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#7 |
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Pizza the Hut
Super Moderator
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Damn button doesn't even work for me on IE or Firefox. Perhaps they are estimatin your future max based on a powerlifting program over x weeks, dont know. I will have to read it.
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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