you can not change your skeletal structure only the size of your muscle(s)
well i have a small rib cage and waist. So to get a wider waist i've been working on my obliques. But now my waist is wider then the midsection of my body. So it goes my waist is wide then it goes thin at about where the rib cage starts then it gets wide again at my chest and lats. I was wondering if there was a way i could make it so that my rib cage could be wider so that from my waist to my lats it jus gets wider and not wide thin wide. When i said the midsection of my body i ment like inbetween where the obliques end and where the lats started. Where u just see the ribcage and theres no muscle there that you could workout to make it wider.


you can not change your skeletal structure only the size of your muscle(s)
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
is there anyway i could work my obliques and lats to help cover it up. Cause i've seen some people that are so buff that u cant even see their rib cage anymore.
If you add muscle like crazy you probably won't notice it anymore.
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal


exactly...most of us started out skinny. what are your stats ?Originally Posted by Squaggleboggin
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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