Reply With QuoteHere's some advice...
Don't quit training next time loser!!!
Hmm...wow im outta shape
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Thread: Hmm...wow im outta shape
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11-06-2005, 06:55 PM #1Registered User
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Hmm...wow im outta shape
I havent seen then gym since july...well, its time to head back. I want to work on back and chest...sick of what i have been doing and i am sick of lifting by myself...any good exercises for chest and shoulders...only working upper body....need to grow...how can i increase my wanting to eat (i think i read something about milk thistle years ago). Let me know.
"I've got a fever, and the only prescription is more cowbell!"
"A hard on does not count as personal growth"
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11-06-2005, 06:56 PM #2Magical Apelikemenace ELITE MEMBER
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11-06-2005, 06:59 PM #3Senior Member
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look here you need to train your whole body. If your that lazy then stick to just compound movements three days a week.
Originally Posted by Cowbell
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11-06-2005, 06:59 PM #4Super Moderator SUPER MODERATOR
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Milk thistle is for the liver. You shouldn't increase your eating more than a few hundred calories at a time, and you dont need an appetite stimulant for that - you need dicipline. You will be limited if you dont train your lower body, when the body senses imbalance it will hinder other areas. I know because some of my lifts have suffered through the ages because of this, very strong in some ways weaker in others.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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11-06-2005, 07:10 PM #5Registered User
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shut up monkey
ok sorry....this was meant for people who know me....I am cutting out legs for the time being because i have bad knees...i will work them again...just not now. I quit lifting due to time and money (college student and my membership expired)...no choice about it. Now i have time and i want to lift again. I have dicipline....but i can only eat so many times a day...I eat 5-6 times a day and i feel bloated all the time, i could eat more if i could freakin move to get to the kitchen. I have a very High metabolism, so high that i sat around one summer trying to gain weight eating nothing but bad high calorie foods and i actually lost weight (dont even comment on this if you are going to be serious). Anyway, i think that fills in the gaps. Now try again."I've got a fever, and the only prescription is more cowbell!"
"A hard on does not count as personal growth"
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11-06-2005, 07:12 PM #6Follow @TheUnzippedFly
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11-06-2005, 07:12 PM #7Registered User
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I highly recommend all IronMagLabs supplements!
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11-06-2005, 07:16 PM #8Registered User
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I took them and getting ready to get back on them since i am heading back to the gym. I tried weight gainer....costs too much and i cant seem to get it down without wanting to throw-up...but maybe i will give it another shot because i really want to gain. Originally Posted by soxmuscle
"I've got a fever, and the only prescription is more cowbell!"
"A hard on does not count as personal growth"
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11-06-2005, 07:16 PM #9Registered User
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whats up foreman! long time no see.
"I've got a fever, and the only prescription is more cowbell!"
"A hard on does not count as personal growth"
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11-06-2005, 07:22 PM #10Elite Kiki ELITE MEMBER
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Originally Posted by ForemanRules
Total ownage. Originally Posted by kbm8795
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11-06-2005, 07:23 PM #11Magical Apelikemenace ELITE MEMBER
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Blah-Blah-Blah
I used to weigh 127lbs, and was only an inch shorter than I am now... -
(Pick a better protein)
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11-07-2005, 10:37 AM #12Registered User
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Found an avatar you might want
I highly recommend all IronMagLabs supplements!
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