What are good workouts for the obliques

socc3r_Freak · 11-09-2005, 06:37 PM

I was just wondering what are the different workouts for the obliques. Also what are good workouts for the lower back.

TJ Cline · 11-09-2005, 06:41 PM

My obliques get plenty of work from: running, squats, standing press...

Low Back: stiff led dead lift, hyper extensions and Dead lifts

11-09-2005, 06:37 PM	#1
socc3r_Freak Registered User Join Date: Nov 2005 Posts: 30	What are good workouts for the obliques I was just wondering what are the different workouts for the obliques. Also what are good workouts for the lower back.

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Here is a good writing that some of you might enjoy!	Prince	Training	17	10-10-2005 01:49 PM
Tank..........ONE / ONE+	kuso	Supplements	27	07-05-2003 12:14 AM
The good fats	w8lifter	Diet & Nutrition	10	05-02-2002 06:32 PM
Good Steroid Books	Ms Figure	Anabolic Zone	12	01-28-2002 10:02 AM
A Good Classic!	Genetic Freak	Training	3	07-10-2001 11:57 PM

11-09-2005, 06:41 PM	#2
TJ Cline Member Join Date: May 2005 Posts: 12,545	My obliques get plenty of work from: running, squats, standing press... Low Back: stiff led dead lift, hyper extensions and Dead lifts