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What is the hardest muscle for you to workout?
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11-10-2005, 10:26 PM #1Registered User
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What is the hardest muscle for you to workout?
For me its chest what's yours?
Originally Posted by ForemanRules;
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11-10-2005, 10:28 PM #2Senior Member ELITE MEMBER
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11-10-2005, 10:30 PM #3Registered User
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What makes it so hard for you? For me I just cant get that pump I need. Originally Posted by ihateschoolmt
Originally Posted by ForemanRules;
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11-10-2005, 10:32 PM #4Senior Member ELITE MEMBER
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I'm weakest on chest movements and I don't like working it for that reason. I also get the most sore working chest. Originally Posted by god hand
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11-10-2005, 10:32 PM #5the unbanned
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legs, I have a bad knee!!
other than that Id say....!!! chest!! haha I have a bad shoulder!! lol
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11-10-2005, 10:34 PM #6Registered User
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Legs can be a bitch. With curls u can be sittin down watching TV. Cant do that squatin Originally Posted by MyK
Originally Posted by ForemanRules;
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11-10-2005, 10:38 PM #7happy sumo ELITE MEMBER
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Leg day is my favorite. I dont know about hardest to workout.. I like all movements. I hate my calves, they dont grow if that counts
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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11-10-2005, 10:41 PM #8the unbanned
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no! your right! you cant squat while sitting down!! Originally Posted by god hand
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11-10-2005, 10:46 PM #9Registered User
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Deltoids
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11-10-2005, 10:47 PM #10Registered User
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U ass! Originally Posted by MyK
Originally Posted by ForemanRules;
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11-10-2005, 10:48 PM #11the unbanned
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Originally Posted by god hand
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11-10-2005, 10:49 PM #12the unbanned
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delts are my fav! Originally Posted by ForemanRules
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11-10-2005, 10:51 PM #13Is Doin It 4 Da Shorteez
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back for me
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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11-10-2005, 10:53 PM #14the unbanned
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what part? i find the lats are hard to hit! Originally Posted by LAM
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11-10-2005, 10:55 PM #15Registered User
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I be praying that I dont become a deadlift victim while deadlifting. Originally Posted by LAM
Originally Posted by ForemanRules;
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11-10-2005, 10:56 PM #16Registered User
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Have u ever heard of wide grip pullups! Originally Posted by MyK
Originally Posted by ForemanRules;
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11-10-2005, 11:00 PM #17the unbanned
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not hard to hit, but rather hard to grow!! Originally Posted by god hand
thanks though, your the best!!!!!! muuuuah!!! xoxoxooxoxox
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11-10-2005, 11:05 PM #18Is Doin It 4 Da Shorteez
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definetly lats. mid and lower back are easy to stimulate. back day is one I wish I definetly had a training partner for Originally Posted by MyK
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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11-10-2005, 11:42 PM #19Senior Member ELITE MEMBER
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11-10-2005, 11:46 PM #20Is Doin It 4 Da Shorteez
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how much lower body stretching do you do ? relaxed muscles function at optimum efficiency levels
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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11-11-2005, 12:27 AM #21Registered User
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Mine also............they just grow slow Originally Posted by MyK
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11-11-2005, 07:35 AM #22SFR Bike Crew
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anterior delts, b/c they click/hurt no matter what exercise I do lol. I could take a year off and they would still hurt.
as for slowest growing, stupid calves.
JIt's always in the details.
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11-11-2005, 09:02 AM #23WantItBad
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delts for me cuz my shoulders are all out of perportion delts decent....rear decent like the sides are so small....ne tips
"Strength is the product of struggle"
"Your greatest challenge isn't another person. Its the burning in your lungs and the burning in your legs, its the voice in your head screaming STOP you cant do anymore. But you dont listen. You push harder and you start to hear a the whisper of YOU CAN. You realize you are not the person you thought you were is no match for the person you are."
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11-11-2005, 10:05 AM #24Senior Member ELITE MEMBER
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I actually do a fair amount of stretching, Ive been doing yoga occasionally, not just for health purposes but this girl invited me and there isnt much else a man wants then a fleixble chick. Originally Posted by LAM
I know its a cop out but I think its genetic that I have a small butt, because my father is a large guy but lacks a rear too.
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11-11-2005, 10:08 AM #25Registered User
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I find bi's the hardest to grow. Triceps are growin like there's no tomorrow, and chest is improving, but those damn bi's...
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11-11-2005, 10:29 AM #26Magical Apelikemenace ELITE MEMBER
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You mean hardest to grow??? Originally Posted by god hand
or, hardest to improve strengthwise??
or, hardest to find the time to train optimally??
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
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11-11-2005, 10:40 AM #27Registered User
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99% Da third one. 1% Da first one Originally Posted by The Monkey Man
Originally Posted by ForemanRules;
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11-11-2005, 10:41 AM #28Magical Apelikemenace ELITE MEMBER
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I never train calves
Triceps grow slowest no matter what
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
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11-11-2005, 12:36 PM #29Registered Abuser
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For for me its posterior delts ( rear delts right? yea...) Originally Posted by Incognegro
If I do the movement too fast or jerk in anyway, they click and feel pulled and strained everytime
Then I have to move my arm around weird and pop my shoulder to kind of release the strain.
Bad rotators
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11-11-2005, 12:37 PM #30Registered User
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What excersizes are you doin for tri's? Mine grow better than any other muscle. Originally Posted by The Monkey Man
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