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my knee!!!!
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Thread: my knee!!!!
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11-12-2005, 11:33 PM #1Registered User
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my knee!!!!
Guys!! im soo pissed off!something happened to my knee.It happened outside of the gym,but dont quite remember what it was.I got to the gym on monday to do squats,and as soon as i did the first one and my legs were parallel to the floor,the bottom part (above the knee) of the "tear drop" was hurting like a b@#$!!! Because of that i cant do any squats cuz i feel a lot of pain when i get parallel to the floor.What do u guys think i did to it?what should i do????
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11-12-2005, 11:50 PM #2Registered User
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11-15-2005, 04:36 PM #3Registered User
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Maybe a subluxed kneecap....I have had my share of knee physical therapy. I still dont have an ACL or PCL. I would need some more details. Does it hurt to walk, run, fully straight or fully bent? Inner or outer part of the knee. Front or back?
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11-15-2005, 05:02 PM #4Amor Fati
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i second that...no one is gonna be able to give you any substantial information about your injury over the internet.
Originally Posted by ForemanRules
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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11-15-2005, 09:21 PM #5Registered User
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I had a similar thing happen to me. I just to 2 weeks from training legs, then when i went back i didnt squat for a month and when i went back to squats after a month it was healed. The best thing would be give it a break and see a doctor.
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11-15-2005, 09:24 PM #6Fueled by Testosterone MODERATOR
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We can only give you ideas. A doctor can properly examine you and give you a more accurate diagnosis. In the mean time, RICE:
Rest
Ice
Compression
Elevation
Basically, stay off the leg as much as possible, and avoid activities that cause pain. Sit down and elevate your leg while icing it for 10-20 minutes a few times a day. Do this until you see a doctor and he gives you further advice.The only time it's bad to feel the burn is when you're peeing...
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11-15-2005, 10:27 PM #7Registered User
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Thanxx guys for all your advice,I greatly appreciate it!!
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