Reply With Quotelateral raises...and more lateral raises
Broader shoulders?
Results 1 to 20 of 20
Thread: Broader shoulders?
-
11-16-2005, 09:20 PM #1Registered User
- Join Date
- Nov 2005
- Posts
- 2
- Rep Points
- 10
Broader shoulders?
What are some exercises you can do to get broad shoulders?
-
11-16-2005, 09:25 PM #2primeau
- Join Date
- Nov 2004
- Gender
- Location
- Tucson
- Posts
- 4,276
- Rep Points
- 45171509
-
11-16-2005, 09:28 PM #3Registered User
- Join Date
- May 2005
- Posts
- 12,543
- Rep Points
- 2852450
You are very limited by genetics.............all you can do is....make sure your waist is tiny as possible and your deltoids are fully developed....ie
Db press or BB press
laterals
upright rowsI highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
-
11-16-2005, 10:39 PM #4Fueled by Testosterone MODERATOR
- Join Date
- Jan 2004
- Location
- Silver Spring, MD
- Posts
- 16,086
- Rep Points
- 6502699
Clone yourself, but change your genetic propensity for narrow shoulders.
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
-
11-17-2005, 12:32 PM #5Registered User
- Join Date
- Nov 2005
- Posts
- 2
- Rep Points
- 10
Thanks guys
-
11-18-2005, 04:31 AM #6IM Ball Buster
- Join Date
- Jul 2005
- Location
- I win...
- Posts
- 1,367
- Rep Points
- 692544
Originally Posted by CowPimp
Some people get lost in thought because it's such unfamiliar territory. -G. Behn
-
11-18-2005, 07:30 AM #7Senior Member
- Join Date
- Sep 2004
- Location
- baja calif, Mexico
- Posts
- 6,933
- Rep Points
- 10
Agree here and also with foreman on a smaller waist. some of us aren't built to have the smaller waist so we have to just hope for the best when working shoulders and hope the develope to there fulliest abiltiy Originally Posted by lnvanry
lateral raises...and more lateral raises
-
11-18-2005, 07:33 AM #8Magical Apelikemenace ELITE MEMBER
- Join Date
- Mar 2005
- Location
- New Delhi, India
- Posts
- 14,427
- Rep Points
- 10917694
Originally Posted by Tough Old Man
Are you kidding???
You are as dainty as a ballerina Toughy!
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
-
11-18-2005, 08:49 AM #9Fueled by Testosterone MODERATOR
- Join Date
- Jan 2004
- Location
- Silver Spring, MD
- Posts
- 16,086
- Rep Points
- 6502699
Bahahaha. Originally Posted by The Monkey Man
Are you kidding???
You are as dainty as a ballerina Toughy!The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
-
11-18-2005, 08:10 PM #10SFR Bike Crew
- Join Date
- Aug 2005
- Gender
- Location
- Floor It Duh
- Posts
- 365
- Rep Points
- 10
Any other exercises besides side raises that really target the lateral delts? I hate the clicking/etc I get w/ them.
JIt's always in the details.
-
11-18-2005, 09:54 PM #11Registered User
- Join Date
- May 2005
- Posts
- 12,543
- Rep Points
- 2852450
My whole body clicks and cracks when I lift......you don't hear me crying about it Originally Posted by Incognegro
Press
Upright rowsI highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
-
11-18-2005, 10:21 PM #12Fueled by Testosterone MODERATOR
- Join Date
- Jan 2004
- Location
- Silver Spring, MD
- Posts
- 16,086
- Rep Points
- 6502699
Originally Posted by ForemanRules
Indeed. When doing overhead presses, take a wide grip and make sure your upper arms move in the frontal plane, not the sagittal plane. Although the lateral delts are active during shoulder flexion, I do believe they are more active during shoulder abduction.The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
-
11-18-2005, 10:24 PM #13Registered User
- Join Date
- May 2005
- Posts
- 12,543
- Rep Points
- 2852450
Originally Posted by CowPimp
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
-
11-19-2005, 05:39 PM #14SFR Bike Crew
- Join Date
- Aug 2005
- Gender
- Location
- Floor It Duh
- Posts
- 365
- Rep Points
- 10
thanks.
however whoreman Im 19 and don't want to creak (yet) lolol
JIt's always in the details.
-
11-19-2005, 05:48 PM #15Registered User
- Join Date
- May 2005
- Posts
- 12,543
- Rep Points
- 2852450
Thats man whore to you Originally Posted by Incognegro
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
-
11-19-2005, 06:15 PM #16SFR Bike Crew
- Join Date
- Aug 2005
- Gender
- Location
- Floor It Duh
- Posts
- 365
- Rep Points
- 10
my bad lol
:bows:
JIt's always in the details.
-
11-19-2005, 06:19 PM #17Senior Member ELITE MEMBER
- Join Date
- Aug 2004
- Gender
- Location
- North Carolina
- Posts
- 5,639
- Rep Points
- 133924367
Holy shit, why didn't anyone think of that before? Originally Posted by Incognegro
-
11-19-2005, 06:21 PM #18Registered User
- Join Date
- May 2005
- Posts
- 12,543
- Rep Points
- 2852450
Because most of you are idiots. Originally Posted by ihateschoolmt
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
-
11-19-2005, 06:24 PM #19Senior Member ELITE MEMBER
- Join Date
- Aug 2004
- Gender
- Location
- North Carolina
- Posts
- 5,639
- Rep Points
- 133924367
True. Originally Posted by ForemanRules
-
11-19-2005, 06:24 PM #20Forever ELITE MEMBER
- Join Date
- Sep 2005
- Gender
- Location
- NW Indiana
- Posts
- 1,798
- Rep Points
- 2249140
Similar Threads
-
chest and shoulders and back and shoulders?
By Fernando300 in forum TrainingReplies: 9Last Post: 07-18-2010, 10:31 AM -
Shoulders
By AsianNoob in forum TrainingReplies: 0Last Post: 10-16-2008, 07:23 AM -
shoulders
By Giovanni in forum TrainingReplies: 10Last Post: 03-08-2006, 02:23 PM -
How to get a broader chest and heart rate questions
By Salil in forum TrainingReplies: 2Last Post: 02-27-2006, 08:56 AM -
Broader Shoulders!!!
By mmuscle in forum TrainingReplies: 31Last Post: 04-21-2005, 01:36 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.