Reply With Quotetrain hard, eat eat eat eat eat eat eat train sleep
do that and usually works good :P
Steve
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Thread: Help
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11-17-2005, 10:40 AM #1Registered User
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Help
I'm a pretty skinyy guy(6'1, 145lbs).
I've been trying to start a schedule for lifting and diet, but seem to becoming up short. if anyone has any recommendations for someone in my position it would help tremendously.
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11-17-2005, 11:26 AM #2Registered User
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11-17-2005, 11:30 AM #3Fueled by Testosterone MODERATOR
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For training, start by reading this. As far as exercise selection goes, bodyweight exercises are great for beginners. For example, if you can only do 10 pushups, then work on pushups for a bit before you start bench pressing. Hell, vertical pushups and pullups are often challenging for experienced lifters!
In terms of diet, start by reading this.The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
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11-17-2005, 11:33 AM #4Registered User
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thanks alot guys.
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