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Which routine?
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11-17-2005, 07:22 PM
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#1 |
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Registered User
Join Date: Mar 2005
Posts: 35
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Which routine?
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com ok, so ive got two routines here, one that me and a buddy have been doin for maybe... 5 months tops.. and we were thinkin of switchin it to the second one, in respects to bulking, which one would be better??
ONE: mon:tris, back tue:swim wed:bis, chest thurs: swim fri:rest sat:shoulders, legs sun: rest or TWO: mon:chest, swim tue:bis,legs wed:swim thurs: tris fri:back sat:shoulders, legs sun: rest thanks for any comments |
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.the power to accept what cannot be changed,
the courage to change what can ."puterea de a accepta ceea ce nu poate fi schimbat, curajul de a schimba ceea ce poate fi schimbat" |
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11-17-2005, 07:26 PM
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#2 | |
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Member
Join Date: May 2005
Posts: 12,544
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Quote:
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11-17-2005, 07:33 PM
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#3 |
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Registered User
Join Date: Mar 2005
Posts: 35
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i tried moving tris away from chest, for a while at least, to see if it goes any better... isnt it too much work on the tris to do both on the same day? ... juss im tryin everything to get my arms to get bigger... everything else seems to be improving, size wise, but arms.... theyve been a dissapointment, so far at least
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.the power to accept what cannot be changed,
the courage to change what can ."puterea de a accepta ceea ce nu poate fi schimbat, curajul de a schimba ceea ce poate fi schimbat" |
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11-17-2005, 10:13 PM
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#4 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,405
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I would go with choice one. Having a day devoted to tricep training is ridiculous!
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The only time it's bad to feel the burn is when you're peeing...
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