Good job![]()
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i've reached my goal and its tome to set a new one........
my goal as 300lbs for deadlift and i went over it i got 310lbs
my new goal for deadlifts is 350+lbs by dec.25....it was kind funny though b/c me and my friend was at the last squat rack on the platform w/the 310lbs and i was gettin ready to deadlift and and my gym teacher came up to me and said this: "before you try to deadlift that and blow a nut, you might want to go to the sperm bank and make a deposite so you can have kids later" i was laughing my ass off!!! everyone around started crackin up laughing lol
Good job![]()
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Almost double your bodyweight. Good stuff!!!
thanks i did it with right hand overhand and left hand underhand...i think it isdouble my bodyweight b/c now i weigh 150lbs
Good job sir. Keep it up!
The only time it's bad to feel the burn is when you're peeing...
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Very nice lift. I'm hoping for a double BW deadlift come December 25.
Push yourself. Enjoy yourself. Be yourself.
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congrats man
i dont know much about lifting but i do know thats alot of weight haha so good luck with the new goal and congrats again

Nice!
thank you all for being very supportive...this is like the only site i go to on my computer lol my history page is nothing but IM and porn(some)
Great job! And you still have both your nuts. Damn gym teachers and their obsession with people's nuts.
Good job you have reached your goal before the month that your goal was ganna be by the end of that month
nice job and good luck with your new goal!
Some people get lost in thought because it's such unfamiliar territory. -G. Behn
thanks guys i appreciate your help....bot really sure whats up w/ gym teachers and ppl's nuts lol
Way to go Lad. Keep up all your hard work as it's well worth it.
yes thank you PT it is all worth it
its double my bodyweight and 10lbs more
Congat's Man![]()
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Keep pushing your gonna reach your new goal in no time bro..
good on u keep it up man
i do try to go 5-10lbs heavier each workout, but if i can't go heavier i try to do a few more reps than befroe....but i'm not going to start a new thread on here every other day lol.............thanks guys i appreciate your supportI recommend setting your goals 5 LB's heavier ever time. That way you can create a "I reached my Goals Thread" every other day
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