whats yhour reglar and max curl

TheCurse · 11-20-2005, 04:26 PM

i prefer poo raises to curls.

DOMS · 11-20-2005, 04:38 PM

Bwahahahahahahahahahahaha!

internal · 03-03-2006, 03:41 PM

my max one rep is 182 pound i do 160 for 8 times

w.a.r_32 · 03-03-2006, 04:42 PM

85 - Normal
105 - Max

LexusGS · 03-03-2006, 04:44 PM

reglar:45lbs
max:50lbs

Spud · 03-04-2006, 06:21 PM

Quote:

Originally Posted by TheCurse

i prefer poo raises to curls.

Is a poo raise when you retract the log back into your rectum?

If so, BulkHead should try it out. 3 sets of 10.

KEFE · 03-04-2006, 06:25 PM

dude bulkhead was me but now i have a 60lb regular and 80lb max

LexusGS · 03-04-2006, 06:31 PM

Quote:

Originally Posted by KEFE

dude bulkhead was me but now i have a 60lb regular and 80lb max

you curl more then me Son!

KEFE · 03-04-2006, 06:37 PM

read my sig

**CowPimp** · 03-04-2006, 09:19 PM

Quote:

Originally Posted by KEFE

read my sig

Except that's a half bench press. You probably quarter squat and cheat curl too.

LexusGS · 03-04-2006, 09:25 PM

Quote:

Originally Posted by CowPimp

Except that's a half bench press. You probably quarter squat and cheat curl too.

He full benches, curls, and squats Son! Don't disrespect him Son!

internal · 03-14-2006, 06:40 AM

i hate u

MeatheadSam · 03-14-2006, 09:59 AM

Curls are great! I do supporting exercises for my curls occasionally.

I will do 37 sets of curls and throw in some squats and benchpress and deadlifts every now and then.

My biceps have now surpassed the size of my quads! When I walk down the street I look like a hanging penis and my biceps are the balls!

22inchpump · 03-14-2006, 11:22 PM

hey lexus , I couldnt help notice that you do a very high rep workout...
225 rows with 7 pounds?
145 military presses but with only 3 pounds?
205 reps with 3 pounds for incline?

thats crazy, where did you learn that? AN D then you do 280 pound normal bench and 335 pound squat..? You have to do a write up man. Thats a whole new way to workout. Does it work for you.

11-20-2005, 04:26 PM	#31
TheCurse Barbell Ninja Join Date: Sep 2004 Location: Dago Posts: 767 Photos: 6	i prefer poo raises to curls.
	Still Alive.

03-03-2006, 03:41 PM	#33
internal Registered User Join Date: Jan 2006 Posts: 17	my max one rep is 182 pound i do 160 for 8 times
internal Registered User Join Date: Jan 2006 Posts: 17

03-03-2006, 04:42 PM	#34
w.a.r_32 w.a.r Join Date: Nov 2005 Posts: 166	85 - Normal 105 - Max
w.a.r_32 w.a.r Join Date: Nov 2005 Posts: 166	Bob Paris I will look like you (Avatar For Those Who Don't Know)

03-04-2006, 06:25 PM	#37
KEFE *****Labs Elite Member** Join Date: Aug 2005 Location: in the gym Posts: 2,289 Photos: 16	dude bulkhead was me but now i have a 60lb regular and 80lb max
	15 years old Bench 220x2 Squat max 260-280 Can't deadlift right now because of back pain from accutane. 162lbs 5'6

03-04-2006, 06:37 PM	#39
KEFE *****Labs Elite Member** Join Date: Aug 2005 Location: in the gym Posts: 2,289 Photos: 16	read my sig
	15 years old Bench 220x2 Squat max 260-280 Can't deadlift right now because of back pain from accutane. 162lbs 5'6

11-20-2005, 04:38 PM	#32
DOMS Metrosexual Elite Member Join Date: Jul 2004 Location: In a van, down by the river... Posts: 21,722 Photos: 6	Bwahahahahahahahahahahaha!

03-03-2006, 04:44 PM	#35
LexusGS 3UZFE Join Date: May 2005 Location: United States Posts: 2,636	reglar:45lbs max:50lbs

03-14-2006, 06:40 AM	#42
internal Registered User Join Date: Jan 2006 Posts: 17	i hate u
internal Registered User Join Date: Jan 2006 Posts: 17

03-14-2006, 09:59 AM	#43
MeatheadSam Member Elite Member Join Date: Dec 2003 Location: Earth Posts: 169	Curls are great! I do supporting exercises for my curls occasionally. I will do 37 sets of curls and throw in some squats and benchpress and deadlifts every now and then. My biceps have now surpassed the size of my quads! When I walk down the street I look like a hanging penis and my biceps are the balls!
	Just a regular guy.

03-14-2006, 11:22 PM	#44
22inchpump Playboy Millionaire Elite Member Join Date: Nov 2002 Location: In my girlfriend. Posts: 646 Photos: 40	hey lexus , I couldnt help notice that you do a very high rep workout... 225 rows with 7 pounds? 145 military presses but with only 3 pounds? 205 reps with 3 pounds for incline? thats crazy, where did you learn that? AN D then you do 280 pound normal bench and 335 pound squat..? You have to do a write up man. Thats a whole new way to workout. Does it work for you.
	Height: 6 ft. Weight: 260 ish. Arms: 21.5" ("shooting" for 22's...) Chest: 52 inches Waist: 34 inches Good times.

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