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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
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whats yhour reglar and max curl
My regular is 45 but my max is 60.
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#7 |
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Member
Join Date: May 2005
Posts: 12,544
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500
700 max |
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#10 |
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3UZFE
Join Date: May 2005
Location: United States
Posts: 2,636
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250lb dumbell in each hand regularly for about 12 reps. Max should be around 900 if im using a barbell.
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#12 | |
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Member
Join Date: May 2005
Posts: 12,544
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Quote:
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#13 | |
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Functional Lifting = Life
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Quote:
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Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal |
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#15 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
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I haven't done a bicep curl in months.
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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#17 |
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Elite Kiki
Elite Member
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This thread is just PATHETIC.
True story. |
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#19 | |
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Member
Join Date: May 2005
Posts: 12,544
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Quote:
Its Top Secret |
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#20 |
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Member
Join Date: May 2005
Posts: 12,544
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I could show you, but then I would have to kill you.
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#22 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
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I think I'll start a thread called "who has a bigger penis?" I would obviously lose, but at least it would be asking what all these who lifts more threads are merely implying.
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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#23 | |
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Functional Lifting = Life
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Quote:
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Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal |
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#24 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,625
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ah yes, the biceps curl. A true test of upper body strength.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#27 |
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Ronnie Coleman RULES!
Elite Member
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Damn this shit funny.
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![]() ![]() ![]() ] If you always do what you've always done, you will always get what you always got. Quote:
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#29 | |
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3UZFE
Join Date: May 2005
Location: United States
Posts: 2,636
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Quote:
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#30 | |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
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Quote:
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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