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whats yhour reglar and max curl

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  1. #1
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    whats yhour reglar and max curl

    My regular is 45 but my max is 60.

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    This is after a 4 month injury.I was curlin 50 reglar before my injury an ive just started back this week.

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    It was a shoulder injury.

  4. #4
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    notice how you're the only person to have posted in this thread, that is because the same question has been posted thousands of times. learn to use the search button.

  5. #5
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    if you spent less time doing max curls and more time doing proper exercises, you might of avoided getting a shoulder injury

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    it wasnt from lifting whieghts

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    500
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    I highly recommend all IronMagLabs supplements!
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  8. #8
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    70lbs
    max-110lbs

  9. #9
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    200 yds. I was the DuPage county curling champion of 1991. Nothing better than the fine sport of curling.

  10. #10
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    250lb dumbell in each hand regularly for about 12 reps. Max should be around 900 if im using a barbell.

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    yor kiddin righ?

  12. #12
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    Quote Originally Posted by BulkHead
    yor kiddin righ?
    No I have a video clip of him doing it.....He got 895 for one rep...so he is exaggerating by only 5lbs.
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  13. #13
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    Quote Originally Posted by ForemanRules
    No I have a video clip of him doing it.....He got 895 for one rep...so he is exaggerating by only 5lbs.
    I've seen the video too. With a belt I think he could hit 950.
    Push yourself. Enjoy yourself. Be yourself.
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  14. #14
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    Regular 10 lbs. Max 15.

  15. #15
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    I haven't done a bicep curl in months.
    The only time it's bad to feel the burn is when you're peeing...

    CowPimp Chews Cud - My Journal
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  16. #16
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    Quote Originally Posted by CowPimp
    I haven't done a bicep curl in months.
    Me either.

  17. #17
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    This thread is just PATHETIC.



    True story.
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.

  18. #18
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    Lemme se the video

  19. #19
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    Quote Originally Posted by BulkHead
    Lemme se the video
    No!!!
    Its Top Secret
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  20. #20
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    I could show you, but then I would have to kill you.
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  21. #21
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    ok lemme se it
    I got a ak

  22. #22
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    I think I'll start a thread called "who has a bigger penis?" I would obviously lose, but at least it would be asking what all these who lifts more threads are merely implying.
    The only time it's bad to feel the burn is when you're peeing...

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  23. #23
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    Quote Originally Posted by CowPimp
    I think I'll start a thread called "who has a bigger penis?" I would obviously lose, but at least it would be asking what all these who lifts more threads are merely implying.
    Well I personally never associated curling with penises, but if that's what your mind jumps to... well... we're not here to judge, CowPimp.
    Push yourself. Enjoy yourself. Be yourself.
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  24. #24
    Patrick
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    ah yes, the biceps curl. A true test of upper body strength.
    Optimum Sports Performance

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  25. #25
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    I can't lift weights, my arms are always too sore from lifting my wang when I pee.

  26. #26
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    Quote Originally Posted by ForemanRules
    500
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    Now tell him what it is when your on gear

  27. #27
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    Damn this shit funny.
    ]

    If you always do what you've always done, you will always get what you always got.

    12-12-2002, 07:24 PM Robert DiMaggio
    just think if we deleted the two word only thread, the post whore thread, etc., then their post counts would drop to about half!

  28. #28
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    Quote Originally Posted by kenwood
    70lbs
    max-110lbs
    ur fucking bullshit go shove a snake up ur ass
    5 foot 9

    162lbs

    6% body fat

    lowest body fat ever was 3.8%

  29. #29
    3UZFE

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    Quote Originally Posted by kenwood
    70lbs
    max-110lbs
    I could curl more than that with one finger when I was in the first grade.

  30. #30
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    Quote Originally Posted by P-funk
    ah yes, the biceps curl. A true test of upper body strength.
    Almost as good as a reverse wrist curl.
    The only time it's bad to feel the burn is when you're peeing...

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