Reply With Quoteyes it is possible with diet and working out....whats your workout routine?
doable or not?
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Thread: doable or not?
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11-20-2005, 09:20 PM #1Registered User
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doable or not?
Hello,
I am 31 years old, 5'6", 185lbs and 36 inch waist. Is it still possible to have a six pack? how long would it take?
Thanks!
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11-20-2005, 09:25 PM #2Registered User
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11-20-2005, 09:30 PM #3Registered User
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hmm. no routines yet. i just started going to the gym again last week and started playing basketball every monday(3 mondays now).
my plan is to do cardio on mondays and wednesdays and weight training on tues and thursdays. is this ok?
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11-20-2005, 09:42 PM #4Registered User
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Get a solid eating plan...
Most of what you want to accomplish is done with good eating habits.I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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11-20-2005, 10:58 PM #5Super Moderator SUPER MODERATOR
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There are 60 year olds with six packs, of course its possible.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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11-21-2005, 12:51 PM #6Registered Abuser
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Absolutely not! Only half of the population is born with abdominal muscles!
Originally Posted by rhommel
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11-21-2005, 01:15 PM #7Forever ELITE MEMBER
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Originally Posted by myCATpowerlifts
I hate being the half that wasn't. 
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11-21-2005, 07:14 PM #8Senior Member ELITE MEMBER
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agreed. Originally Posted by ForemanRules
learn as much as you can about food.
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11-21-2005, 08:14 PM #9Metrosexual ELITE MEMBER
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Originally Posted by myCATpowerlifts
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11-22-2005, 10:46 AM #10I'm CEO, Bitch! ADMINISTRATOR
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abs are made in the kitchen.
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11-22-2005, 12:47 PM #11Registered Abuser
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With sugar, spice, and everthing nice? Originally Posted by Robert DiMaggio
Or maybe splenda, protein and everything green (vegetables) ?
Well, I tried.
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