Reply With QuoteLooks fine to me.
Cable Crunch
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Thread: Cable Crunch
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11-22-2005, 09:27 PM #1Fitness Celebrity
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Cable Crunch
Is this the proper form for the Cable Crunch ?
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11-22-2005, 09:28 PM #2Senior Member ELITE MEMBER
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11-22-2005, 09:54 PM #3Fueled by Testosterone MODERATOR
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There's nothing wrong with it per se, but I do prefer to involve more hip flexion (Think a situp) as opposed to just lumbar spinal flexion.
The only time it's bad to feel the burn is when you're peeing...
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11-22-2005, 10:27 PM #4Senior Member ELITE MEMBER
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Wouldn't keeping his upper legs immobile be more effective?
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11-22-2005, 10:28 PM #5Senior Member ELITE MEMBER
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