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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Jun 2001
Location: Los Gatos
Posts: 284
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Which EMS system to test?
I have been intersted in these "abtronics/fastabs" machines for quiet a while and have heard many mixed emotions on them. Some say they do tone to muscles but you do not lose fat, so if you have a little of body fat percentage it will work. So, I am going to test one of these products, but there are so many of them. Which one do you guys suggest I try? I will post predictions, weekly results, and then results after a month or two (if it even lasts that long) Give me your suggestions and pricerange of it.
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#2 |
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I'm Dead Sexxxxy!!
Elite Member
Join Date: Dec 2000
Location: Canada
Posts: 4,970
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I saw a "non" bias study done on them and it showed no increase in muscle size and no ability to loose fat.
Don't waist your money. The study also showed how uncomfortable they are to wear, so don't believe those infomercials where they're all happy wearing them at work under there clothes. |
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Cool
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#3 |
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the one & only
Administrator
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I suggest that you do not buy any of them.
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#4 |
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Registered User
Join Date: Jun 2001
Location: Los Gatos
Posts: 284
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Some guy at the gym had the fastabs one and he put it on me. You are definatly abel to feel the contractions. And Prince, I've found a place that sells them for $5-$10 so it's not as much as they usually are.
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#5 |
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I'm Dead Sexxxxy!!
Elite Member
Join Date: Dec 2000
Location: Canada
Posts: 4,970
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The "contraction" isn't enough, you need resistance which it can't do so you WILL NOT build muscle.
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Cool
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