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Which EMS system to test?


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Old 03-29-2002, 05:06 PM   #1
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Which EMS system to test?

I have been intersted in these "abtronics/fastabs" machines for quiet a while and have heard many mixed emotions on them. Some say they do tone to muscles but you do not lose fat, so if you have a little of body fat percentage it will work. So, I am going to test one of these products, but there are so many of them. Which one do you guys suggest I try? I will post predictions, weekly results, and then results after a month or two (if it even lasts that long) Give me your suggestions and pricerange of it.
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Old 03-29-2002, 05:18 PM   #2
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I saw a "non" bias study done on them and it showed no increase in muscle size and no ability to loose fat.

Don't waist your money.

The study also showed how uncomfortable they are to wear, so don't believe those infomercials where they're all happy wearing them at work under there clothes.



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Old 03-29-2002, 05:18 PM   #3
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I suggest that you do not buy any of them.



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Old 03-29-2002, 06:03 PM   #4
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Some guy at the gym had the fastabs one and he put it on me. You are definatly abel to feel the contractions. And Prince, I've found a place that sells them for $5-$10 so it's not as much as they usually are.
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Old 03-30-2002, 03:25 PM   #5
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The "contraction" isn't enough, you need resistance which it can't do so you WILL NOT build muscle.



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